SHERRIE59   54,044
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Hi...from sunny Jamaica

I'm new to this site...and am enjoying the warm welcome I have received so far. I hope I will finally be able to lose the 17 pounds I have been trying to lose for many years without success...despite all that I do....so I desperately need HELP!!!
I have been diagnosed with high blood pressure since 1994 and both parents have the whole package [hbp, diabetes, high cholesterol, and at least 1 heart attack] so I am doing my best not to or at least delay being afflicted with any of the ...
I'm new to this site...and am enjoying the warm welcome I have received so far. I hope I will finally be able to lose the 17 pounds I have been trying to lose for many years without success...despite all that I do....so I desperately need HELP!!!
I have been diagnosed with high blood pressure since 1994 and both parents have the whole package [hbp, diabetes, high cholesterol, and at least 1 heart attack] so I am doing my best not to or at least delay being afflicted with any of the other conditions. I have found the information available from my chosen SparkTeams very helpful.




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 current weight: 110.0 
 
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Member Since: 2/6/2009

SparkPoints: 54,044

Fitness Minutes: 47,353

My Goals:
My aim is to lose 17 lbs. and maintain that weight, lower my bp, delay any other lifestyle diseases as well as continue with the healthy lifestyle which has become so much a part of my life.
====================
Well, it's June 2010...and I have exceeded my goal. I lost 20lbs since I signed up in Feb. 2009....wonderful birthday gift to self!!!

So I am now in weight maintenace mode and encouraging others who may fall along the way!!

My Program:
Since signing up with Sparkpeople, it has encouraged me to test out a few healthy recipes, change my life to one which is much healthier and, although I always walked, I am so much more focused on looking at how I walk with a view to surpassing my set goals...which I have done.

Other Information:
I enjoy cooking and baking and would certainly welcome any healthy recipes. Enjoy reading [whenever I can], curling up and watching a good movie, going to the theatre or just hanging out with friends on one of our lovely beaches. Apart from that, I also do charity work for 3 charitable organizations and enjoy it immensely!!!

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Member Comments:
ISABELLA999
10/18/2010 10:04:18 AM

Hi there

I'm glad to here that you are feeling better. Keep smiling, i believe it will all work out well for you. Motivation I find is the hardest part of any goal but keep going.



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ISABELLA999
9/13/2010 5:15:59 AM

Hi

I just wondered how your progress was doing.

Hope all is well

Isabella



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ISABELLA999
8/13/2010 4:45:18 AM

Hi

Thank you for your comments on my spark page and thank you for the motivation.

Have a good weekend



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IOWEIT2ME
7/16/2010 10:18:12 PM

Have an awesome weekend!



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RJFERRARO315
7/5/2010 12:47:55 AM

Sherrie,

I'm sorry happy to hear about the job & the test results! I hope more good things come your way.

Take care,

Rebecca



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