SHERRIE59   54,044
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Hi...from sunny Jamaica

I'm new to this site...and am enjoying the warm welcome I have received so far. I hope I will finally be able to lose the 17 pounds I have been trying to lose for many years without success...despite all that I do....so I desperately need HELP!!!
I have been diagnosed with high blood pressure since 1994 and both parents have the whole package [hbp, diabetes, high cholesterol, and at least 1 heart attack] so I am doing my best not to or at least delay being afflicted with any of the ...
I'm new to this site...and am enjoying the warm welcome I have received so far. I hope I will finally be able to lose the 17 pounds I have been trying to lose for many years without success...despite all that I do....so I desperately need HELP!!!
I have been diagnosed with high blood pressure since 1994 and both parents have the whole package [hbp, diabetes, high cholesterol, and at least 1 heart attack] so I am doing my best not to or at least delay being afflicted with any of the other conditions. I have found the information available from my chosen SparkTeams very helpful.




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 current weight: 110.0 
 
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Member Since: 2/6/2009

SparkPoints: 54,044

Fitness Minutes: 47,353

My Goals:
My aim is to lose 17 lbs. and maintain that weight, lower my bp, delay any other lifestyle diseases as well as continue with the healthy lifestyle which has become so much a part of my life.
====================
Well, it's June 2010...and I have exceeded my goal. I lost 20lbs since I signed up in Feb. 2009....wonderful birthday gift to self!!!

So I am now in weight maintenace mode and encouraging others who may fall along the way!!

My Program:
Since signing up with Sparkpeople, it has encouraged me to test out a few healthy recipes, change my life to one which is much healthier and, although I always walked, I am so much more focused on looking at how I walk with a view to surpassing my set goals...which I have done.

Other Information:
I enjoy cooking and baking and would certainly welcome any healthy recipes. Enjoy reading [whenever I can], curling up and watching a good movie, going to the theatre or just hanging out with friends on one of our lovely beaches. Apart from that, I also do charity work for 3 charitable organizations and enjoy it immensely!!!

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Member Comments:
NONNAJEANIE
6/3/2011 8:56:50 PM

Hi Sherrie - I am new to SP now and enjoying meeting the people who have benefitted from the approach to wellness here! My BP is my main focus too -- have you been pleased with improvements since joining?

I've never been to Jamaica but I hear it is a wonderful place.

Take care and enjoy your weekend!

Jeanie

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RATDAR4
4/28/2011 6:37:07 PM

HEY GOOD LOOKING LONG TIME NO HERE FROM YOU.

I AM DOING SOME BETTER NOW BUT STILL HAVE PROBLEMS

WITH HEART AND CHOLESTOROL BUT I AM STILL ALIVE AND KICKING. HOPE YOU ARE DOING WELL SURE DO MISS HEARING

FROM YOU AND WISH IWAS THERE ENJOYING WALKING WITH

YOU AND TALKING AND ENJOYING EACH OTHERS COMPANY.

BUT I AM HERE IN THE USA AND YOU ARE THERE BUT STILL

WOULD LIKE TO HERE FROM YOU FROM TIME TO TIME.

I HOPE THAT YOU TAKE CAREOF YOUR SELF ANDYOUARE STILL

VERY PRETTY I THINK SOGOTTO RUN TTYL OK emoticon emoticon



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IOWEIT2ME
2/7/2011 1:40:05 PM

Hi Sherrie:

Just stopping by to wish you an awesome, active and highly productive week!

Keep on, keepiní on!

Wiley





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PATTIJOHNSON
12/12/2010 8:30:43 AM

And Hello from Sunny Arizona!

I saw your comment on making Dark Fruit Rum Cake on one of the threads. I love fruitcake, but am not fond of the ones with citron fruits in them, so I substitute pineapple and cherries instead. Any chance your recipe is entered into SparkPeople? If so, can you send me the link. I would so much appreciate it. My niece took a mission in Jamaica, and she told me about your beautiful beaches. Unfortunately, there's not much water here in Arizona, hmmph! Hoping your holidays are wonderful ones. Thanks!

Patti emoticon emoticon emoticon emoticon



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HYACINTHBUCKET
11/17/2010 11:20:49 AM

This is an invite to join us on,

Spark Believers-Ghosts, Hauntings, Spirits


teams.sparkpeople.com/BelieveinGhost


Team Leader
Hyacinth



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