SHERRIE32TX   3,230
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Recent Blogs:
  • 6/26/2011: HOT





 
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Member Since: 7/11/2009

SparkPoints: 3,230

Fitness Minutes: 476

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Member Comments:
POLLYBINDERBUG4
3/23/2015 12:18:59 PM

Hi. I have recently joined the gerd group, but no one seems to be there. I posted 2 messages. You seem to be on the right track on what to eat. The sights to check out are on ph balance, mindbodygreen.com. Hope to hear from you soon to see how you are doing. Thanks. Good luck on your journey. emoticon



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WALLAHALLA
10/31/2012 10:09:19 PM

Trick or Treat emoticon
Move your feet emoticon
Instead of getting junk to eat! emoticon



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SSSHAYES
7/23/2010 6:36:43 PM

Welcome to the Thyroid Community. Good luck on your weight loss journey.



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SUNNYGIRL28734
7/16/2010 2:40:26 PM

Hi Sherrie, and emoticon to SP. This is the most awesome place to get the best help and the best tools. I joined in Sept. '09 and have gone from a size 18 to a size 9/10, and lost 37 lbs! The nutrition tracker and fitness trackers are life savers to me; I would suggest you use them RELIGIOUSLY!

If you need support, have questions, yada yada....just leave a comment on my page or email me.

Again, emoticon on making the decision to lead a healthy lifestyle. Best of luck on your journey!!! (you're not alone).

Sunny



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