2,500-3,999 SparkPoints 3,959

40 pounds down--arent these two so cute!!!

My hiking buddy in San Diego, CA 2012


Flip Flops
Roseville Area ...

Yoga Mat


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Member Since: 7/7/2009

Fitness Minutes: 5,010

My Goals:
Live life by challenging myself.

Love others-love myself

A weekly routine working out-home/gym

Reconnect with my God -making all things possible.

My Program:
Meet some Peeps!!
Trainer 2 days a week-circuit training.

Gym at least 2 days cardio 1 hour

Goal's 11/19/09 this bouncing ball has decided she wants to start distance running and biking-did this in the past-can do it again-bouncing baby steps

Add a 3rd day strength training.

Start cooking for fun-eeeeeek!

No trainer...just a coach to motivate-got moves, need the groove!

2 days-45 crank'n minutes sprint speed eliptical
3 days-strength

eat the veggies even if you have to make a smoothie to down it.

Pedicure once a month.

Personal Information:
I'm a Florida native-married to a wonderful (eat anything and never gain weight) man. Raised with 3 brothers and always stayed extremly physical. I moved in to the field of social service work 20 years ago----tough on the emotions and long hours tends to allow me to not deny myself when I want to eat or rest verses eat well and exercise. I'm paying for this. I've taken some time for myself and plan to get myself in shape. Slow but sure--I owe it to myself.
2010 goal--
Serve "self" so self can serve others...

Other Information:
Love the Keys, fishing saltwater, gardening. My community is important to me and I enjoy being involved. My beliefs and values are centered around my relationship with God. He amazes me-I need to grasp even a small bit of how I amaze him. This would be life changing!!!

Read More About SHERRIBOMB - Profile Information moved here. (Updated April 25)

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    Yay! I'm so happy I could help without even knowing it:)
    1687 days ago
  • v -CHERYL
    Love your puppy! Glad you found your way back to SP! It really is the healthiest way to go! Consistency! Don't have to be perfect but of your consistent the weight will come off!
    1845 days ago
    Hey hun, I'm back.

    We had a fire that destroyed everything so moved to Corpus and have been here for almost 6 months. We are rebuilding slowly.

    I am getting back into exercising and umm eating lol well we don't exactly eat right but I'm staying within my ranges.

    How are you doing?
    2043 days ago
    Welcome back girlfriend!

    I was in Okeechobee over the weekend with my hubby at a Sporting Clays Competition.

    Let me know when you are back in Ocala, maybe we can do a healthy lunch or grab a sugar free drink! lol

    It's going slow for me, but I will get there because I am one determined lady! I beat it before and can do it again even though I have more to lose. Can't even fit into my big shorts yet! emoticon

    No more Ocala Sparklers. I did a survey to see who was interested in continuing it and got no replies. emoticon

    So where's another planet?

    Hugs, Betty emoticon
    2259 days ago
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)
    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
    ¸.♥ .·☆´¨¨)).·*¨)
    *´¨¨)) -:¦:-
    2288 days ago
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