I stole this, but I loved it!! II Nephi 4 17 Nevertheless, notwithstanding the great goodness of the Lord, in showing me his great and marvelous works, my heart exclaimeth: O wretched man that I am! Yea, my heart sorroweth because of my flesh; my soul grieveth because of mine iniquities. 18 I am encompassed about, because of the temptations and the sins which do so easily beset me. 19 And when I desire to rejoice, my heart groaneth because of my sins;
NEVERTHELESS, I KNOW IN WHOM I HAVE TRUSTED. 1346 days ago
I don't know if I have ever stuck to my "New Year Resolutions" but here are some I found about weight loss...........some don't even apply to me, I don't smoke, I stay out of the sun (it makes me sick), and I always floss my teeth..........good luck!!
Here's a summary of 9 weight loss goals: 1. Control your portions. 2. Be active. 3. Slash soduim consumption. 4. Increase anti-oxidants. 5. Quit smoking already. 6. Floss your teeth. 7. Wear sunscreen ... all year. 8. Strength train. 9. Expect good things from yourself. 1346 days ago