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family 2009 Maine pimaquin Maine

sunrise Jersey shore 2009

ocean point Maine 2009

I have 49 pics in my gallery
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Make Today Count!
Spark People Work If You Want it to! Steps to make it wok: LOG YOUR FOOD, MOVE MORE, FIND AN ACTIVE TEAM AND GET ACTIVE! I am the Queen of the yo-yo. I have gained and lost the same 25 lbs since I was a teen. I am learning to change old habits. Sometimes those habits reappear and I need to work a little harder. When you set your mind to doing something the only thing stopping you is yourself!! I am a busy mom (WE ALL ARE BUSY I KNOW BUT ...
Spark People Work If You Want it to! Steps to make it wok: LOG YOUR FOOD, MOVE MORE, FIND AN ACTIVE TEAM AND GET ACTIVE! I am the Queen of the yo-yo. I have gained and lost the same 25 lbs since I was a teen. I am learning to change old habits. Sometimes those habits reappear and I need to work a little harder. When you set your mind to doing something the only thing stopping you is yourself!! I am a busy mom (WE ALL ARE BUSY I KNOW BUT ITS TIME TO CHANGE THE PRIORITY ORDER)who needs to make time for me!!! People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily. And then the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom. If you really want something in life you will not let anything stand in you way!! I reached 40 lb in December 2007.MY start weight was 174.4. WHY NEW GOALS?? ARE YOU HAVING TROUBLE STAYING FOCUSED? I WAS AND NEEDED TO PUT ON MY GLASSES. I HAVE AN EXTRA PAIR IF YOURS ARE MISSING. REMEMBER TO RETURN THEM WHEN YOU FIND YOURS!!! M-o-t-i-v-a-t-i-o-n M-make short term goals O-out with the negative thoughts T-think of why you want it I-imagine how you will feel V-visualize the future you want A-acknowledge your successes T-treat yourself with respect I-investigate new ideas and foods O-observe your healthy lifestyle N-never give up and never give in ~author unknown 11-21-09: I am taking back the control I seem to have let slip!
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My Weight Loss Progress:
| current weight: 148.2 |
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Profile
Member Since: 2/18/2007
SparkPoints: 59879
SparkAmerica Minutes: 42030
My Goals:
I have one goal right now! TO NOT GAIN BUT LOSE WEIGHT THIS HOLIDAY SEASON!
My Program:
Count my WW points! Exercise daily!
Personal Information:
I live in New Jersey. I love EXERCISE, garden, read, and scrap book. I enjoy walking to stay active. I have a wonderful supportive husband and 3 girls.(9,11,and15).
Other Information:
i HAVE MADE SOME WONDERFUL FRIEND ON SPARK PEOPLE!I THANK YOU ALL!
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