SHERMSUNSHINE1   61
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Shermsunshine-skinnier and healthier

I am married. I am 41 yrs old. We have two boys, one 20yrs and one 8yrs. I started gaining weight after my husbands heart attack. Then I quit smoking and gained a lot more. Now since I have entered my 40s I am just packing the pounds on. I am not happy like this and do not feel happy. We are planning on taking trips on our motorcycle this summer and I am scared at this point that I won't be able to go.
I am married. I am 41 yrs old. We have two boys, one 20yrs and one 8yrs. I started gaining weight after my husbands heart attack. Then I quit smoking and gained a lot more. Now since I have entered my 40s I am just packing the pounds on. I am not happy like this and do not feel happy. We are planning on taking trips on our motorcycle this summer and I am scared at this point that I won't be able to go.




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Member Since: 2/15/2013

SparkPoints: 61

Fitness Minutes: 0

 
 



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Member Comments:
MARILYNS66
2/18/2013 6:38:17 PM

The team leaders of SP Class of Feb 10-16 2013 want to welcome you to sparks and to the group.

Please come to the group as often as possible - general forum / chat thread - to share with us how you are doing

And don't forget to participate as often as possible on all the other groups you have joined

We are here if you have questions - just ask away



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GLAMNGLOWDIVA
2/16/2013 2:13:39 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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JAMBABY0
2/15/2013 8:07:02 PM

Hi and welcome! So glad you are here to make a change! I find the spark teams to be great for motivation, support, and accountability!!! Good luck on journey!



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