SHERADAN  
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Spread your wings and fly!

Tired of being tired. Aren't we all. It is time for a serious change and putting off the inevitable is just not healthy.
I want to be a better me and make a change for the good. Being healthier and stronger is good for me and my family and it is time for the excuses to stop.
Good luck to you all who are on the same road to improvement.!
Tired of being tired. Aren't we all. It is time for a serious change and putting off the inevitable is just not healthy.
I want to be a better me and make a change for the good. Being healthier and stronger is good for me and my family and it is time for the excuses to stop.
Good luck to you all who are on the same road to improvement.!




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Member Since: 2/3/2004

SparkPoints: 0

Fitness Minutes: 0

My Goals:
After carrying around those extra pounds I gained after having my son I got tired of the way I looked, so my main goal of course it to lose a little bit of weight. Of course I can sneak in the good habits I learn here into family meals too.

My Program:
Having a structured program will help me stay active and track the food I need to eat to stay fit and healthy.

Personal Information:
I am from Ontario, Canada.

I am a happily married stay at home mom, with a 5 year old boy.

Other Information:
I love to cook and spend time on the computer when I get a free minute!!!! And love to do all kinds of fun activities with my son.

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Member Comments:
HEREFORAREASON
3/18/2007 3:29:25 PM

Hey Lady,

Just stopping by to say Hi. Hope everything is going well with you.



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HEREFORAREASON
2/24/2007 8:28:01 PM

Hey Sheradan,

It's been a while since I have been on the site. Just stopping by to say hello and wish you a great weekend. Hope everything is going well for you. I have been really busy at work and haven't had time get on. Take care and be blessed.



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HEREFORAREASON
1/27/2007 11:52:15 AM

Hey Sheradan,

Just stopping by to say Hi and wish you a great weekend. Hope all is well with you.

Chalita



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KLEANNEB
1/20/2007 9:56:15 PM

You too! I just posted a reply to your post on the Community page. Good luck!!



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4NATURE
1/20/2007 9:07:01 AM

Hi Sheradan! God lead me to your page today! I hope you are having a healthy, relxing weekend. Hope you stop by to say hello. Jody



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