SHER11   28,516
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sher11

HI I'm Sher from Ontario Canada
I'm a mother of 2 sons and work full time in family business. I'm beginning to enjoy the second freedom in my life now that my sons are beginning to make their own way.
Hope to make some new friends here. Good Luck everyone on ur personal journey :)

Sher
HI I'm Sher from Ontario Canada
I'm a mother of 2 sons and work full time in family business. I'm beginning to enjoy the second freedom in my life now that my sons are beginning to make their own way.
Hope to make some new friends here. Good Luck everyone on ur personal journey :)

Sher




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 current weight: 166.0 
 
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166.25
157.5
148.75
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Member Since: 3/19/2007

SparkPoints: 28,516

Fitness Minutes: 14,440

Other Information:
love to travel, meet new people, love the outdoors, hiking and love to read

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Member Comments:
OUTDOORSWOMAN
8/15/2010 8:01:30 PM


~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

TOP 10 STRATEGIES FOR SUCCESS

1. Start small
2. Get it on paper
3. Focus on everyday habits
4. Always see your goal
5. Be consistent
6. Never stop learning
7. Come out of seclusion
8. Allow for setbacks
9. Trust your plan
10. Have fun!!!

http://www.sparkpeople.com/resource/moti
vation_articles.asp?id=518

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~




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XENA1956
7/20/2010 11:42:11 PM

Thanks for commenting again on my activity feed. emoticon emoticon



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MOMFAN
7/13/2010 12:52:00 AM

Thanks for responding to my post that was featured in a community highlight in the beginning of June title 100 Pound Loss Maintained for 4 Months. I am so sorry that is has taken me so long to acknowledge your post. The community response was overwhelming.

.¨¯`•.♥*.¨¯`•.¸.•*¨)
¸.•´¸.•´¨) ¸.•*¨) My Giving Friend
(¸.•´ (¸.•´ .•´ ¸¸.•¸.•´¸.•´¨) ¸.•*¨)
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.¨¯`•.♥*
¸.•´ .•´¨¨))♪.,`~ We share so much of our lives
((¸¸.•´ ..•´ -:¦:-´¨¨)) -:¦:- Our joy and also our pain.
¸.•´ .•´¨¨)) ,.,.*~',~*.^.•´ Without you as my friend,
((¸¸.•´ ..•´ -:¦:- ((¸¸.•´*I just might go insane!
¸.•´¸.•´¨) ¸.•*¨) You know what I’m talking about;
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.♥* You’ve been through big things, too.
( -:¦:- )~*•*´.•*´ •*´ Yet you cheer me when I’m happy,
-:¦:- ((¸¸.•´*.•´¨¨)You comfort me when I’m blue.
-:¦:- *`*♪*-:¦:- Your giving does not go unnoticed;
´¨¨)) -:¦:- I’d be lost without you, friend.
,'. )) •*´¨``` What we have together
¸.•*,'♪ .•´¨¨))~', No one else can comprehend.
((¸¸.•´ ..•-:¦:- By Joanna Fuchs
-:¦:- ((¸¸.•´*
¸.•´¸.•´¨) ¸.•*¨).,•*¨ Thanks for responding to my post
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.♥* you blessed my day.
-:¦:- *`*♪*-:¦:- ((¸¸.•´*
´¨¨)) -:¦:- Leona



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BEANPOD77
6/27/2010 7:20:08 PM

Hi Sher..Just checking in with you & Molly..Enjoying this hot spell? It makes running a bit of a challenge! Hope you will be able to enjoy some time off this summer...you work too hard .. Take care and hope all is well..



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DJS-DEBBIE
6/24/2010 10:18:39 PM

Welcome to the Official Stress Busting Challenge! If you haven't already done so, please introduce yourself on the team page and let us know what you hope to accomplish by joining this challenge.

We can go from this emoticon to this emoticon with each other’s help!




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