SHEPLAZGUITAR   3,035
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2,500-3,999 SparkPoints
 
 





My Jack Russells



I have 6 pics in my gallery





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Where did all of this come from?

Not giving up is my only option.
Not giving up is my only option.




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My Ticker:

 Pounds lost: 5.0 
 
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36.125
72.25
108.375
144.5


 
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Profile

Member Since: 1/20/2011

SparkPoints: 3,035

Fitness Minutes: 1,944

My Goals:
To loose all the weight I have gained.

to be strong physically and stronger mentally.

To go places with confidence and buy cool clothes.

To walk on the beach and and run from pier to pier.

To be totally independent because I can.

crawl out of hiding.

To really laugh again. :)

My Program:
Eat healthy..1200-1500 cals a day.

drink 8-10 cups of water a day.

strength training 6x wk

cardio 6 x a week

keep motivated

live on my sparkpage if I have too.. LOL

Personal Information:
Born and raised in NC

I am a photographer and I love the outdoors..

I have four very happy Jack Russell's

I have 3 wonderful children. 2 grown girls and a teenage son.

I am a college student at 45 yaayh!

BMI=43.9 on 6-13-11
263 lbs

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Treadmill
From:
SHEPLAZGUITAR

Flowers
From:
K_FERGUS

Boxing Gloves
From:
SHEPLAZGUITAR

Hot Cocoa
From:
FITWITHIN

Workout Shoes
From:
FITWITHIN

Bear Hug
From:
SHEPLAZGUITAR




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