Welcome to SparkPeople and the SP Class of January 4-10, 2009 team! We are glad to have you on the team. My name is Angel, I am one of your team leaders. We are going to have a great year of celebrating our victories. Make sure to post in the forums so we can get to know you better and support you along the way. Use our team as a way to get questions answered and find new friends. Let me know if I can help with anything. All the best to you. 2698 days ago
Hello and Welcome to Sparks. Congrats on making this step to getting healthy. You will find a lot of info here and there are many waiting to encourage you. Find teams that meet your needs then post every day. That will help you stay accountable. Don't let yourself get overwhelmed here. It will take a couple of weeks before you really feel like you know what your doing. If you have questions please ask. All of us were new once and had to ask ourselves. And do not ever give up.