SHENIEKA79   489
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Ms. Pisces

Hi my name is Shenieka I am a mother and of 8 and my goal is to lose 50 or more pounds!!!
Hi my name is Shenieka I am a mother and of 8 and my goal is to lose 50 or more pounds!!!




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 current weight: 195.0 
 
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Member Since: 8/24/2012

SparkPoints: 489

Fitness Minutes: 1,030

 
 



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Member Comments:
GLAMNGLOWDIVA
8/31/2012 2:16:25 AM

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Happy Labor Day Weekend! Enjoy your holiday weekend relaxing, watching some sports, a barbeque maybe and good company.

"Labor Day is a glorious holiday because your child will be going back to school the next day. It would have been called Independence Day, but that name was already taken." (Bill Dodds)



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MRE1956
8/25/2012 9:08:51 AM

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GLAMNGLOWDIVA
8/25/2012 4:15:40 AM

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Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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