SHENDERSON42   72
SparkPoints
1-99 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Changing Perspectives

Hi my name is Sharon and I'm trying to lose weight with out having to have surgery.
Hi my name is Sharon and I'm trying to lose weight with out having to have surgery.




SparkFriends



SparkTeams





 
Interact with SHENDERSON42

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 8/14/2013

 
 



Personal Trainer
From:
FIT4MEIN2013

The Spark
From:
SP_STAFF




Member Comments:
SHENDERSON42
9/10/2013 12:54:05 PM

Thank you Fitforme, I was so totally into and then all of a sudden Wham pain that makes you swear involeentarely. I will definately be looking those up. Thank a bunch. I intend to win this battle of the body. lol



Report Inappropriate Comment
FIT4MEIN2013
9/10/2013 12:37:47 PM

Congrats on your success so far! Check out the videos on here and on YouTube for chair exercises. Believe it or not, they are good exercise AND aerobic, but won't injure your knee.



Report Inappropriate Comment
SHENDERSON42
9/10/2013 12:25:44 PM

Thanks for the welcome Candance!



Report Inappropriate Comment
SHENDERSON42
9/10/2013 12:23:35 PM

It's on Monday the 16th and I'm totally bummed. I just don't want to fight this battle again. it has been hard work but it was fun with all the exercising. I still have a lot to lose and I am starting to consider the weight loss surgery..which I really, really don't want.



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page