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SHEMPIA SANDY

Hi, I discovered SparkPeople on 12/31/09. I bought the book on 1/1/10 and I have been so energized because I know this program is going to work for me. I like the challenges, goal setting, earning points, etc. I've plugged into the Spark Bootcamp team and look forward to completing the challenges each day. I have started using the recumbant bike that I used for about one hour total in 2009. I've already surpassed that time in 2010. I also am using the Wii Fit and loving it. I am excited ...
Hi, I discovered SparkPeople on 12/31/09. I bought the book on 1/1/10 and I have been so energized because I know this program is going to work for me. I like the challenges, goal setting, earning points, etc. I've plugged into the Spark Bootcamp team and look forward to completing the challenges each day. I have started using the recumbant bike that I used for about one hour total in 2009. I've already surpassed that time in 2010. I also am using the Wii Fit and loving it. I am excited at the prospect of living a healthy life style. I hope to get to know some of you as we journey together toward our goals. Happy New Year!
Read More About SHEMPIA (Updated January 3)




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Member Since: 12/31/2009

SparkPoints: 0

Fitness Minutes: 344

My Goals:
I want to lose 30 pounds and learn to love physical activity.

My Program:
I have already set some mini goals to help me achieve the big goals: drink water, track nutrition and fitness, get Spark Points, use recumbent bike, play Wii Fit, use the tools in Spark People and read the Spark.

Other Information:
The longest journey begins with the first step.....

 
 



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Member Comments:
SPOTLIGHTANGEL
1/9/2010 2:36:04 PM

Thanks for stopping by my blog "PLEASE READ!" I really appreciate it!! And remember, YOU ARE GOOD ENOUGH!!!

Blessings,

Ashley
Co-Leader of THE DAILY SPARKER



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SHEMPIA
1/3/2010 11:52:34 AM

On your mark, get set, GO SHEMPIA!!!!!! emoticon



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