SHEL_V2
30,000-39,999 SparkPoints 38,160
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June 2013, 164 lbs.




2010, about 200 lbs. Halfway through growing out the gray!




Lots of time "off" in the 3 years, but Spark was something worth coming back to!


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Read More About SHEL_V2 - Profile Information moved here. (Updated August 2)




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Comments
  • v WARRIORGIRL121
    Shel, thank you so much for commenting on my blog about my dog Missy's passing and for your good wishes. I am trying to heal and recover... I have her ashes back today and I plan on keeping her collar and other items as well. I appreciate your words so much. I apologize for replying so late.. I am slowly working my way back (in order) through notes and comments to catch up in responding. Thank you for understanding. emoticon Karen
    984 days ago
  • v ICEDEMETER
    Pfffttt - the "key", as you put it, to getting wow's at a party is to put in the time and effort to making yourself feel great, and look great as a bonus!

    Those wow's were not a gift - you earned every single one of them!


    989 days ago
  • v ICEDEMETER
    Oooh - you got "wows" at a party?!? Way to go!

    Thanks for dropping by the blog --- you're absolutely right that being medically "interesting" tends to lead to knowing far too much about meds! I know that there are a few folks on here going for similar surgeries, so figured I'd put the details so that they can use the info if they need it, too.

    Hope you and yours are having a great week!
    990 days ago
  • v CINDYTW
    Thanks for your support on my blog! Running is something that you have to love to keep going. I also love it more or less depending where I am running! I love it the best on trails, and least on a treadmill! No matter where I do it, it makes me feel strong and gives me such a sense of accomplishment!
    1008 days ago
  • v ICEDEMETER
    Thanks for the teapot and the well-wishes! I've been guzzling tea and juice like crazy, and seem to be feeling better today.

    You mean you have never tried heating / melting ricotta?! Gasp!

    Actually, it was kind of an accidental thing for me: I had made up a big bowl of cauliflower and broccoli, and thrown in some ricotta before deciding that I was in the mood for something warm. I put the whole thing in the microwave, and was pleasantly surprised at how creamy and runny the ricotta became. I've never put it in for more than 20 seconds, but that seems to work about right to use it as a "dressing" over veggies.

    I also use it as a dessert --- mix 1/4 cup of ricotta with a Tbsp of cocoa powder (with 1/2 tsp of sweetener, if you want), nuke for 20 seconds, and pour it over fresh berries or fruits. Warm, sweet, with kind of a chocolate cheesecake flavour - seriously yummy.

    Hope you and yours have a great weekend!
    1010 days ago
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