SHELTIEMOM21   1,397
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1,000-2,499 SparkPoints
 
 





Mitzi and Chester: first ride in Subie!



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Healthy and Fit at 64

I'm 64 and retired. I love SparkPeople's positive approach and easy access to information. My goal is to become healthy, fit, and happy about my body at this age! I'm READY!
I'm 64 and retired. I love SparkPeople's positive approach and easy access to information. My goal is to become healthy, fit, and happy about my body at this age! I'm READY!




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 Pounds lost: 6.0 
 
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Profile

Member Since: 6/23/2009

SparkPoints: 1,397

Fitness Minutes: 3,063

My Goals:
My goal now is to Get STARTED and to consistently do one activity (walk, yoga, bicycle, or core strength exercises) everyday of the week. I'll worry about how long on each after I get started doing SOMETHING!!

Personal Information:
Las Vegas, NV

Other Information:
I love singing in my church choir.

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Yoga Mat
From:
PIMPINELLAN50

Two Thumbs Up
From:
PIMPINELLAN50

Sunshine
From:
PIMPINELLAN50

The Spark
From:
SP_STAFF




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