SHELTER-PETS   46,896
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40,000-49,999 SparkPoints
 
 
Fall 2014





Birthday Cake for my 9 year old son! We had fun making it!





Me on 8.22.2014



I have 22 pics in my gallery





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Just As I Am

Here are the changes I have made so far:
1. Planning meals on monthly basis
2. Drinking 2.2 L water daily
3. Keeping fruit in bowls throughout my house
4. Tracking calories every single daily
5. Praying daily
6. Reading the Bible daily
7. Telling my kids and husband that I love them daily

Here are the changes I have made so far:
1. Planning meals on monthly basis
2. Drinking 2.2 L water daily
3. Keeping fruit in bowls throughout my house
4. Tracking calories every single daily
5. Praying daily
6. Reading the Bible daily
7. Telling my kids and husband that I love them daily



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My Ticker:

 current weight: 163.0 
 
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Profile

Member Since: 4/1/2014

My Goals:
*Building back up to more challenging workouts

*Finding more salads to keep me on track

*Staying on the 1200 calorie diet

April Goal Weight: 160

LONG TERM GOAL:
Goal weight: 120lbs
Lose 55lbs

My Program:
* at least 10 min walk on treadmill daily

* 30 day Shred with Jillian

Personal Information:
Homeschooling Mom of two elementary age children.

I do have pets...all FIVE are shelter pets.

A girl dog named Mollie

A boy dog named Pepsi

A girl kitty named Myra

A girl kitty named Saint

A boy kitty named Toby

I'd love to have more;-)

Other Information:
I am doing 1200 calorie diet:

I have a range of 1200-1350 calories per day.

300 calories for breakfast
100 calories for AM snack
300 calories for lunch
100 calories for PM snack
400 calories for dinner

Official 'Eat Up, Slim Down' Challenge and Official Healthy Cooking Challenge

My Community Journal:
Sleep Diary for Official Better Sleep Challenge

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Green Tea
From:
M-BRUNER

Snowboard
From:
M-BRUNER

Scale
From:
M-BRUNER

Sunshine
From:
SHARPCHEDDAR

Coffee
From:
M-BRUNER

Dark Chocolate
From:
M-BRUNER




Member Comments:
49YEARSAWIFE
4/16/2015 7:44:26 AM

Thanks for visiting my blog.



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IRELANDSIS
4/14/2015 10:52:09 AM

Thank you so much for reading and commenting to my blog "Learning and Changing". I appreciate your support so much! emoticon
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NEWSPARKDEBBIE
4/14/2015 9:32:12 AM

Good Morning and thank you for commenting on my blog
"Just a Swingin", I really loved swinging as a child and the young woman I have seen so many times seems so carefree and happy just swinging to her own music!

I pray you have a swinging kind of day today! emoticon



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M-BRUNER
4/13/2015 1:27:29 AM

Thanks for the key to success!!! You always give the best sparkgoodies!!!! emoticon



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SHARPCHEDDAR
4/11/2015 7:22:33 PM

Shelter pets are the best, I'm an animal shelter volunteer and it's definitely a highlight of my week :)

Looks like you're doing a great job, keep it up!



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