SHELMIKK20   4,408
SparkPoints
4,000-5,499 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
~A New Journey~

I've tried for so long to lose weight, and have just been slowly gaining and gaining and gaining to a point where i have gained almost 30 pounds in the last three years.
I've tried for so long to lose weight, and have just been slowly gaining and gaining and gaining to a point where i have gained almost 30 pounds in the last three years.




SparkFriends



SparkTeams



My Ticker:

 current weight: 172.0 
 
180
168.75
157.5
146.25
135


 
Interact with SHELMIKK20

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/27/2012

SparkPoints: 4,408

Fitness Minutes: 8,958

My Goals:
Short Term Goals:
Get at least 15 minutes of exercise in each day.
Stay in my Calorie Range.
Meet my fitness minutes.

Long Term Goals:
Losing 40 Pounds.


My Program:
Walking on the treadmill while reading.
Sparkpeople workouts daily.


Personal Information:
I'm a North Dakota Girl.
I currently am a Paraprofessional and a CNA when needed.

Profile Image





 
 



Sunshine
From:
NDTEACHER1

Apple Cider
From:
OTEN36

Workout Clothes
From:
SHELMIKK20

The Spark
From:
SP_STAFF




Member Comments:
MSCHERBENSKE
1/2/2013 8:32:33 PM

Thanks for adding me as a friend! Good luck on your weight loss journey! Here's to a healthy and weight loss new year! :)



Report Inappropriate Comment
JESSIELABRAKE
1/1/2013 6:41:10 PM

welcome to sparkpeople! good luck on your journey :)



Report Inappropriate Comment
AEROGIRL1594
1/1/2013 6:08:57 PM

Haha sorry just saw that blog comment too! Nachos happen to be one of my biggest pitfalls lol that's one reason why I can't wait to get back to school, because I live in the dorms and can't make them in my microwave lol. We all have bad days especially right around the holidays! So don't sweat it just get back up on your feet, and try to do better next time! Thank girl! :)



Report Inappropriate Comment
AEROGIRL1594
1/1/2013 6:02:27 PM

Sorry I just saw your comment! That would be an awesome way to start the new year! I've been looking for a good accountability partner! Have you made any New Year Resolutions?
Happy New Year!
xoxo,
Emma
emoticon emoticon emoticon



Report Inappropriate Comment
SANDYJ1946
1/1/2013 2:20:52 AM

emoticon Happy new year



Report Inappropriate Comment
Member Comments Page (14 total):  < Previous123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page