SHELLYSWELLY   932
SparkPoints
500-999 SparkPoints
 
 
Me and Sasha





Love my Trikke!





Sasha, my one blue eye and one brown eye baby!



I have 3 pics in my gallery





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Get on with it!

Ready to get motivated and go for it! Wanting to get fit and healthy and stick with it for life.
Ready to get motivated and go for it! Wanting to get fit and healthy and stick with it for life.




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Member Since: 4/22/2010

SparkPoints: 932

Fitness Minutes: 1,354

My Goals:
I would like get back in my favorite pair of lucky jeans in a healthy and fun way. Exercise at least 4 times a week. Stick to Jillian Michaels 30 day Shred for the whole 30 days!

My Program:
Drink 8 glasses of water daily.
Stay under 1500 kcal daily.
Shred daily, add Trikking, running, hiking and walking when possible.


Personal Information:
My name is Michelle, I am from Alaska now relocated to Huntsville, AL. I love outdoor activities when the heat and humidity are tolerable. I walk my husky Sasha daily, sometimes 3xdaily. I enjoy good movies and good books.

Other Information:
Looking for others who may enjoy hiking or biking at monte sano and walking/running/Trikking at the Greenways.

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Happy Face
From:
AKPRINCESS72

Relaxation Music
From:
RED_WRITINGHOOD

Inflatable Tube
From:
RED_WRITINGHOOD

Happy Face
From:
JUNEBUG1944

The Spark
From:
SP_STAFF




Member Comments:
ROSIE777
8/3/2010 3:51:41 PM

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Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Mic, Wendy, Lynn, & Karen,

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."
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Make change happen.....QUICK FIRE Your LIFE!!!
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Rosie ~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen




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RSSSLHB
8/2/2010 8:02:03 PM

emoticon to the QuickFire Challenge team
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RED_WRITINGHOOD
7/26/2010 10:15:17 PM

Love your new background!!



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RED_WRITINGHOOD
7/24/2010 8:07:33 PM

Thank you :) I definitely would love to go hiking! At least there is lots of shade... we'll just pick a day when it is cooler. I love you too by the way!!



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RED_WRITINGHOOD
5/9/2010 9:20:39 PM

What days are you off this week? I want to go somewhere pretty and go on a hike!!!!! Please!!!!!!!!!!!!!



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