SHELLYS70   1,849
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1,000-2,499 SparkPoints
 
 
Kansas City Jan 2014










desk shot 2014



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Lifetime Maintenance of My Weight Loss

Down 74 pounds on Weight Watchers. Exercise and diet. Trying to focus on me and my life. I am now a personal trainer and I teach a boot camp class. Loving every minute of my new life. It was and is still a long road. I must remain focused or I will steer off course. Love my sprakbuddies I have made some forever friends on here. Great support group.
Down 74 pounds on Weight Watchers. Exercise and diet. Trying to focus on me and my life. I am now a personal trainer and I teach a boot camp class. Loving every minute of my new life. It was and is still a long road. I must remain focused or I will steer off course. Love my sprakbuddies I have made some forever friends on here. Great support group.




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My Ticker:

 current weight: 164.4 
 
165
160.25
155.5
150.75
146


 
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Member Since: 10/6/2010

SparkPoints: 1,849

Fitness Minutes: 3,230

My Goals:
I am looking to be a healthy person who can feel good about herself. I am tired of being fat and want to wear nice clothes and feel comfortable in my own body..

My Program:
I am doing Weight Watchers and I go to the YMCA 5 days a week and walk and do exercise at home when I dont go..

Personal Information:
I am from NJ.. Born and raised. I love to bike ride, walk the shore line, dance and just have fun. I work for State Farm Insurance and LOVE my boss and my job.

Other Information:
Always looking for new friends that share the same interests. I am a lover not a fighter.. I have been very inspired by many people in the past few months I hope to do the same for someone else.. I am a very energetic and happy person who loves to talk!!!

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Workout Clothes
From:
SLIMTHICK2

Heart Rate Monitor
From:
RUGBYGUY6

Massage
From:
KJFITNESSDUDE

Party
From:
KSIGMA1222

Balloons
From:
KSIGMA1222

Cupcake
From:
KSIGMA1222




Member Comments:
JIBBIE49
12/6/2013 1:04:25 AM

emoticon Your Spark Friend, WES16586 is THE MOTIVATOR OF THE DAY.



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KJFITNESSDUDE
10/15/2013 9:35:46 AM

Thanks for letting me know you're still here!
emoticon



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BOBINVA
9/10/2013 7:58:45 PM

Absolutely ready for the 5K. Although I ran this one on the treadmill with 0% incline I still had a good time excluding the warm up and cool down.



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KJFITNESSDUDE
1/2/2013 2:06:15 PM

Ha! You'd fall right to sleep after a massage of mine. emoticon



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FITPRO77
12/18/2012 9:49:20 AM

hey girl, nice to hear from you. 11 miles is amazing. im so proud of you. You do more than me now lol. I actually been slacking a bit. the storm actually through me for a loop when i couldnt train for some time. Now its hard getting back on my program but i will do it as i always do. I just need to get in teh zone again.





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