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Binge Eater

I am actively on the Ideal Protein diet and have successfully lost 40 lbs. I have 5 lbs. left to meet my goal weight. However, I have always had binge tendencies and really struggle on the weekends. I've lost weight before (not quite this much though) and ultimately end up gaining again. I want to be healthy and not be on any medication. My parents both died young and I worry that I could follow suit.
I am actively on the Ideal Protein diet and have successfully lost 40 lbs. I have 5 lbs. left to meet my goal weight. However, I have always had binge tendencies and really struggle on the weekends. I've lost weight before (not quite this much though) and ultimately end up gaining again. I want to be healthy and not be on any medication. My parents both died young and I worry that I could follow suit.




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Member Since: 10/17/2012

SparkPoints: 16,498

Fitness Minutes: 52,443

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