SHELLYK972   16,852
SparkPoints
15,000-19,999 SparkPoints
 
 








I have 10 pics in my gallery





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 Pounds lost: 24.4 
 
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16.75
33.5
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Member Since: 1/14/2008

SparkPoints: 16,852

Fitness Minutes: 16,583

My Goals:
* run a 5K
* wear a size 10 or smaller
*eat healthier (eat more foods that are organic and minimally processed)
*have a normal BMI



My Program:
* use the Sparkpeople food and exercise tracker
*eat 1500-1800 calories per day
*indoor cycling 2x/week
*body pump 1-2x/week
*zumba 1-2x/week
*at least 1,000 fitness minutes per month

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Workout Shoes
From:
TOSHIKO120

Gold Medal
From:
BL White Tigers...

Checkered Flag
From:
SCRAPPY_RN

Sunshine
From:
HELENTORTOISE

Gold Trophy
From:
CRISSA1669

Foam Hand
From:
NAT-AGAIN




Member Comments:
HONEYMOON25
2/24/2014 3:07:12 PM

Your SparkPage regularly coms up on my "Suggested Pages" group and your profile pic always freaks me out! I quickly realize who/what it is and it makes me laugh. :)



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TOSHIKO120
11/2/2012 8:05:06 AM

I emoticon your quotes in your pix gallery! Just took a gander this morning and it was a great stop to start my day! ha! Have a great day! emoticon



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SOOKIE
10/3/2012 9:12:46 AM

.* ) .*) -::-
(.(*. ♥.*)
{.+*+HUGS+*+*}.* .**+*
-::-:*'*:.:*'*:-::-
{.+*+MOTIVATION+*+*}.* .**+*
-::-:*'*:.:*'*:-::-
{.+*+and SUPPORT+*+*}.* .**+*
.(`v)
.`..... .
(. (. .BLUE STAR POWER!!!




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STORMWATCHER3
10/2/2012 7:46:32 PM

.*) ✫ .*)✫
(. . (..`.✫ Stopping by to see how you're doing and sprinkle your page with a little Blue Star motivation!

✫ ✫Set your goals high, and don't stop till you reach them! ✫✫



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FLUTTER-BY)L(
9/19/2012 5:34:43 PM

Keep Moving Forward
Quote by Walt Disney the ending of Meet the Robinsons:

"Around Here, However, We Don't Look Backwards Very Long,
We Keep Moving Forward, Opening Up New Doors And
Doing New Things, Because We're Curious...
And Curiosity Keeps Leading Us Down New Paths."

White Tigers Let's use the past to learn but keep looking forward towards a healthy future. emoticon



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