SHELLYHACK   1,644
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1,000-2,499 SparkPoints
 
 
Me at 218





Me at 135





Me at 135



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Shelly

My name is Shelly and I want to be skinny once again. I was wearing my daughters clothes (SANFORD) when she was in the 7th grade. I stopped smoking about two years ago and gained a lot of weight. I have three children two boys in their teens and a daughter that is married. I have two grandchildren and one on the way!
My name is Shelly and I want to be skinny once again. I was wearing my daughters clothes (SANFORD) when she was in the 7th grade. I stopped smoking about two years ago and gained a lot of weight. I have three children two boys in their teens and a daughter that is married. I have two grandchildren and one on the way!




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 current weight: 200.0 
 
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135


 
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Member Since: 5/17/2006

SparkPoints: 1,644

Fitness Minutes: 20

My Goals:
to lose 80 pounds in a year

My Program:
Lean how to eat right and get into a regalur exercise

Personal Information:
Shelly

Other Information:
I have quit smoking a year in Feb 2006

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SHELLYHACK

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Member Comments:
MARILYNS66
1/14/2012 6:15:24 PM

The team leaders of Calling Christian Women want to encourage you to come and participate as often as possible




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SPARKLINJEWELLS
6/6/2009 12:44:09 PM

Welcome to the EE team!!

Iíve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, itís a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

Check out the main page of the EE team- there are ďstickiedĒ topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. Iíve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

~~best of luck to you on all of your goals!!!
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BUTTERFLYEMERGE
6/4/2009 4:05:41 PM

Thanks for adding me as a friend! We all need friends on this journey. I'm glad we'll be traveling together!

Have a great week,
Cathy emoticon



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LINDA!
6/4/2009 9:56:36 AM

Thanks for adding me as a friend. I added you as well. Hope you are having an awesome day!!



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BUTTERFLYEMERGE
6/2/2009 8:29:07 PM

I'm so very glad that you've joined the Emotional Eaters Team. The team is a place where you can vent. And where you will receive some awesome support. Of course, I am biased ... it's a great team! I hope you find exactly what you are looking for! Welcome to the team!

Be sure to ask questions if you have them ... someone will likely have the answer. If you haven't started using the tools SparkPeople provides, do! They are invaluable. Track your food, track your exercise ... it will make you see what you are actually doing and see where changes are needed or where you can pat yourself on the back. If you feel an emotional eating attack coming on, come to the boards first. Write about it instead of pushing the feelings away with food. We're here for you!

Eat well, journey well,
Cathy emoticon



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