SHELLYCHAWLA   31,455
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motivation always needed

This is my second try on sparkpeople have tried before lost and gained some then .This time it is for real I am determined and postive.So far lost 17 pounds and I am looking for 35 pounds more before my next goal.So need inspiration and inspiration more and more.So do leave some good thoughts for me.
This is my second try on sparkpeople have tried before lost and gained some then .This time it is for real I am determined and postive.So far lost 17 pounds and I am looking for 35 pounds more before my next goal.So need inspiration and inspiration more and more.So do leave some good thoughts for me.


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Member Since: 5/13/2007

SparkPoints: 31,455

Fitness Minutes: 18,461

My Goals:

Lose 35 pounds by august 2014

















My Program:
running on alternate days and strength training 3 days.

Other Information:
I am from Noida,India.

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Member Comments:
NEWVINE
12/19/2014 10:42:19 AM


Thank you for the encouragement on my fitness minutes. Have a wonderful day. emoticon



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-WRKNG2ABTTRME-
12/17/2014 11:45:10 PM

Hi and welcome to the 5 Minute Daily Challenge team. Great to see you on the team threads. If I can be of any help, please let me know.

Nancy, co-leader



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MARGOMANIAC
12/15/2014 8:28:31 AM

emoticon I am glad you are back! You motivated me to get involved here again after a long time away. I sent you SparkMail.
We are both back and emoticon



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RUNNINGWILD
11/20/2014 12:15:53 PM

Shelly, re: your post on my SP, I am training for a HM so I run three to four times a week. The miles rack up pretty quick. emoticon



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DDHEART
11/20/2014 10:44:57 AM

How are you managing to keep running or whatever and fit it into your daily life? Are you forced to do indoor activity or can you enjoy nature? Does your climate interfere? So many questions. Hope you're finding a way to make it happen.



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