SHELLYC2010  
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On the road to success!

Hello! I am a 36 year old happly married mother of one! I am losing weight to be healthy. I want to ride roller Coasters again! I am setting my self up for success to achieve my goals.
Hello! I am a 36 year old happly married mother of one! I am losing weight to be healthy. I want to ride roller Coasters again! I am setting my self up for success to achieve my goals.




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 current weight: 341.0 
 
363
309.75
256.5
203.25
150


 
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Member Since: 6/19/2010

SparkPoints: 0

Fitness Minutes: 3,824

My Goals:
lose 200lbs
Do my first 5k in Oct.
second 5k in dec.

Rewards:
Starting weight; 363
10% 326 =
10% 294 =
10% 264 = Dance class
10% 214 =
10% 192 =
10% 173 =
10% 156 =
Goal 150 = Good bye Edweina party

My Program:
working out an 1hr 6 days a week. and swimming as often as I can.

Personal Information:
Shelly
I live in Oregon

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Gold Star
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First Place 4 H...

Happy Thanksgiving
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First Place 4 H...

Hat and Scarf
From:
ANIHAKA

Hearts
From:
CHLOE453

Megaphone
From:
MSANITAL

Woo Hoo!
From:
.DUSTY.




Member Comments:
NEVERGIVEUP69
10/21/2010 9:40:35 PM

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Hope u like this poem as much as I do !!!

Jodi



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MSANITAL
10/19/2010 9:33:44 PM

Wow way to go girl... keep up the good work.. you can do this..



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TWEETS9401
10/19/2010 10:36:47 AM

Great job 3 pounds at the weigh in today....Keep up the great work your doing....Hugs



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CHLOE453
10/10/2010 1:17:33 PM

Hi...Wanting to wish you a great day today and a fantastic week ahead!! Take care and sending good vibes your way.
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.DUSTY.
10/7/2010 9:10:19 PM

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Congratulations Shelly on being the Bewitching Ghouls Biggest Loser this week on our Spooktacular Halloween Challenge!

6 lbs. lost for a total of 1.74%!
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