SHELLYC2010

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 current weight: 341.0 
 
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  • v NEVERGIVEUP69
    M-make short term goals
    O-out with the negative thoughts
    T-think of why you want it
    I-imagine how you will feel
    V-visualize the future you
    A-acknowledge your successes
    T-treat yourself with respect
    I-investigate new ideas and foods
    O-observe your healthy lifestyle
    N-never give up and never give in

    Hope u like this poem as much as I do !!!

    Jodi
    2171 days ago
  • v MSANITAL
    Wow way to go girl... keep up the good work.. you can do this..
    2173 days ago
  • v TWEETS9401
    Great job 3 pounds at the weigh in today....Keep up the great work your doing....Hugs
    2174 days ago
  • v CHLOE453
    Hi...Wanting to wish you a great day today and a fantastic week ahead!! Take care and sending good vibes your way.
    emoticon emoticon emoticon emoticon
    2183 days ago
  • v .DUSTY.
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    Congratulations Shelly on being the Bewitching Ghouls Biggest Loser this week on our Spooktacular Halloween Challenge!

    6 lbs. lost for a total of 1.74%!
    emoticon emoticon emoticon
    2185 days ago
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