SHELLYBELLY21
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I am the mother of 3 little guys and a wife to my very best friend and I am also a teacher! That being said, I have not had a lot of time to spend on my own health...in fact, I have pushed myself back and the food to the front. Why? My excuse has been time or money, I don't have time to eat healthy, I don't have the money to eat healthy! It is easier to eat this way, I have had a looong day, so I will treat myself to a big bowl of ice-cream. The operative word there was EXCUSE! Time to throw the excuses away! Time to commit to eating healthy and getting my family healthy at the same time. All fires start with a spark. My spark is to drink 8 glasses of water each day, exercise 3 days a week, and journal each day! Can't wait to start!

Member Since: 6/17/2007

Fitness Minutes: 6,109

My Goals:
I want to lose 35 lbs, make exercising a regular part of my week, make healthier meals for my family by eating sensibly, and enjoy the benefits of weight loss!

Long Term:

*In one year I want to be preparing most meals at home (something I tend to struggle with), and I want them to be nutritious meals!

*In one year I want to be maintaining my weight loss, be active and healthy, and be the best mom and wife I can be!

Short Term Goals:

*Lose 5 pounds by
April 27, 2015


Fast Break Goals (weekly goals):

*Journal each day

*Drink 8 cups of water a day 7 0ut 0f 7 days a week

*Exercise 3 days a week


My Program:
Following the Spark and allowing each goal I reach to spark another!

*Eat 1200 to 1550 calories at least 6 out of 7 days a week

*Drink 8 cups of water a day 7 0ut 0f 7 days a week

*Take Multivitamin daily

*Exercise 3 days a week



Personal Information:
Mother of three amazing little boys and wife of the man of my dreams.


Other Information:
Not only am I working on weight loss goals, but on personal goals to improve as a mother and wife too! I love the spark and that one change can spark many changes!




Read More About SHELLYBELLY21 - Profile Information moved here. (Updated April 12)




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 Pounds lost: 7.0 
 
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Comments
  • v P0KERS0PH
    Hey you! How are you? Been a long time, what you been up to?
    Love your profile pic too :)
    1728 days ago
  • v KATISMENOW
    Congratulations!! I am so happy for you emoticon
    1797 days ago
  • v P0KERS0PH
    I'm doing okay, haven't lost any weight for a few months now, so really need to get my act together! It seemed so easy to start with, and now it just seems like a struggle all the time!

    I've got myself a boyfriend :) I actually met him 5 years ago when we both did training together at Walmart, then I left and we lost contact. He messaged me on facebook and asked if I wanted to go for a drink and catch up, and the rest is history...

    I'm glad to see you back, maybe we can push each other a little.
    1822 days ago
  • v P0KERS0PH
    Hey girl! Good to hear from you, how you doing?? x
    1822 days ago
  • v P0KERS0PH
    Hey!! So good to hear from you, so where exactly did you disappear to??!!
    Any gossip, what you been up to?

    Thanks for the compliments, I've been hovering around the same weight for a little while now, but not bad since I haven't been tracking or working out much.

    I really need to get back on track, but sometimes fun times just get in the way lol. xx
    1983 days ago
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