SHELLYBELLY21   7,552
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42 and counting!!!





Can't wait to be to goal!



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I Can Do This!

I am the mother of 3 little guys and a wife to my very best friend and I am also a teacher! That being said, I have not had a lot of time to spend on my own health...in fact, I have pushed myself back and the food to the front. Why? My excuse has been time or money, I don't have time to eat healthy, I don't have the money to eat healthy! It is easier to eat this way, I have had a looong day, so I will treat myself to a big bowl of ice-cream. The operative word there was EXCUSE! Time to ...
I am the mother of 3 little guys and a wife to my very best friend and I am also a teacher! That being said, I have not had a lot of time to spend on my own health...in fact, I have pushed myself back and the food to the front. Why? My excuse has been time or money, I don't have time to eat healthy, I don't have the money to eat healthy! It is easier to eat this way, I have had a looong day, so I will treat myself to a big bowl of ice-cream. The operative word there was EXCUSE! Time to throw the excuses away! Time to commit to eating healthy and getting my family healthy at the same time. All fires start with a spark. My spark is to drink 8 glasses of water, exercise ten minutes, and journal each day! Can't wait to start week 1!
Read More About SHELLYBELLY21 (Updated September 21)




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Member Since: 6/17/2007

SparkPoints: 7,552

Fitness Minutes: 4,739

My Goals:
I want to lose 20 lbs, make exercising a regular part of my week, make healthier meals for my family by eating sensibly, and enjoy the benefits of weight loss!

Long Term:

*In one year I want to be preparing most meals at home (something I tend to struggle with), and I want them to be nutritious meals!

*In one year I want to be maintaining my weight loss, be active and healthy, and be the best mom and wife I can be!

Short Term Goals:

*Lose 5 pounds by October 14, 2013


Fast Break Goals (weekly goals):

*Journal each day

*Drink 8 cups of water a day 7 0ut 0f 7 days a week

*Exercise 10 minutes 5 out of 7 days

My Program:
Following the Spark and allowing each goal I reach to spark another!

*Eat 1200 to 1550 calories at least 6 out of 7 days a week

*Drink 8 cups of water a day 7 0ut 0f 7 days a week

*Take Multivitamin daily

*Exercise 10 minutes a day for 5 out of 7 days

Personal Information:
Mother of three amazing little boys and wife of the man of my dreams.

Other Information:
Not only am I working on weight loss goals, but on personal goals to improve as a mother and wife too! I love the spark and that one change can spark many changes!

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Happy Face
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P0KERS0PH

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KATISMENOW

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SHELLYBELLY21

Workout Shoes
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ACABLE1778

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SHELLYBELLY21




Member Comments:
P0KERS0PH
4/26/2011 2:54:11 PM

Hey!! So good to hear from you, so where exactly did you disappear to??!!
Any gossip, what you been up to?

Thanks for the compliments, I've been hovering around the same weight for a little while now, but not bad since I haven't been tracking or working out much.

I really need to get back on track, but sometimes fun times just get in the way lol. xx



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P0KERS0PH
1/18/2011 2:45:40 PM

Hey! I just checked and saw that you had updated your status, does that mean you are back!
I've missed you emoticon



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GETNFIT4GOD
8/7/2010 8:05:30 PM

"Remember, we all stumble, every one of us. That's why it's a comfort to go hand in hand." —Emily Kimbrough
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I'm truly grateful to be on this journey with you!!

emoticon Amy =)



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P0KERS0PH
7/5/2010 11:00:42 AM

Hey, how's it going?? Haven't spoken in ages, hope you are good?





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MISSDREA3
6/18/2010 8:44:26 PM

Hi Michelle....
I'm back from vacation and wanted to say hello!
I had a fabulous time with my family and glad we were able to spend some quality time together (just the 4 of us)!
I took a few extra days off of my healthy plan while trying to acclimate back into work and life! I got back on the horse today and hope to be successful in my quest to lose anther 10 lbs!
I am so excited for your 45lb loss! You are so awesome and inspiring!
Keep up the good work my friend!
Drea
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