SHELLYBELLY21   7,554
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42 and counting!!!





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I Can Do This!

I am the mother of 3 little guys and a wife to my very best friend and I am also a teacher! That being said, I have not had a lot of time to spend on my own health...in fact, I have pushed myself back and the food to the front. Why? My excuse has been time or money, I don't have time to eat healthy, I don't have the money to eat healthy! It is easier to eat this way, I have had a looong day, so I will treat myself to a big bowl of ice-cream. The operative word there was EXCUSE! Time to ...
I am the mother of 3 little guys and a wife to my very best friend and I am also a teacher! That being said, I have not had a lot of time to spend on my own health...in fact, I have pushed myself back and the food to the front. Why? My excuse has been time or money, I don't have time to eat healthy, I don't have the money to eat healthy! It is easier to eat this way, I have had a looong day, so I will treat myself to a big bowl of ice-cream. The operative word there was EXCUSE! Time to throw the excuses away! Time to commit to eating healthy and getting my family healthy at the same time. All fires start with a spark. My spark is to drink 8 glasses of water, exercise ten minutes, and journal each day! Can't wait to start week 1!
Read More About SHELLYBELLY21 (Updated September 21)




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Member Since: 6/17/2007

SparkPoints: 7,554

Fitness Minutes: 4,739

My Goals:
I want to lose 20 lbs, make exercising a regular part of my week, make healthier meals for my family by eating sensibly, and enjoy the benefits of weight loss!

Long Term:

*In one year I want to be preparing most meals at home (something I tend to struggle with), and I want them to be nutritious meals!

*In one year I want to be maintaining my weight loss, be active and healthy, and be the best mom and wife I can be!

Short Term Goals:

*Lose 5 pounds by October 14, 2013


Fast Break Goals (weekly goals):

*Journal each day

*Drink 8 cups of water a day 7 0ut 0f 7 days a week

*Exercise 10 minutes 5 out of 7 days

My Program:
Following the Spark and allowing each goal I reach to spark another!

*Eat 1200 to 1550 calories at least 6 out of 7 days a week

*Drink 8 cups of water a day 7 0ut 0f 7 days a week

*Take Multivitamin daily

*Exercise 10 minutes a day for 5 out of 7 days

Personal Information:
Mother of three amazing little boys and wife of the man of my dreams.

Other Information:
Not only am I working on weight loss goals, but on personal goals to improve as a mother and wife too! I love the spark and that one change can spark many changes!

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Member Comments:
SKINNYLILANGEL
6/11/2012 9:25:03 AM

I'm back! :)



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P0KERS0PH
1/6/2012 4:00:22 PM

Hey you! How are you? Been a long time, what you been up to?
Love your profile pic too :)



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KATISMENOW
10/29/2011 2:15:34 PM

Congratulations!! I am so happy for you emoticon



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P0KERS0PH
10/5/2011 5:35:45 AM

I'm doing okay, haven't lost any weight for a few months now, so really need to get my act together! It seemed so easy to start with, and now it just seems like a struggle all the time!

I've got myself a boyfriend :) I actually met him 5 years ago when we both did training together at Walmart, then I left and we lost contact. He messaged me on facebook and asked if I wanted to go for a drink and catch up, and the rest is history...

I'm glad to see you back, maybe we can push each other a little.



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P0KERS0PH
10/4/2011 5:34:28 PM

Hey girl! Good to hear from you, how you doing?? x



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