SHELLYBELLY21   8,614
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I Can Do This!

I am the mother of 3 little guys and a wife to my very best friend and I am also a teacher! That being said, I have not had a lot of time to spend on my own health...in fact, I have pushed myself back and the food to the front. Why? My excuse has been time or money, I don't have time to eat healthy, I don't have the money to eat healthy! It is easier to eat this way, I have had a looong day, so I will treat myself to a big bowl of ice-cream. The operative word there was EXCUSE! Time to ...
I am the mother of 3 little guys and a wife to my very best friend and I am also a teacher! That being said, I have not had a lot of time to spend on my own health...in fact, I have pushed myself back and the food to the front. Why? My excuse has been time or money, I don't have time to eat healthy, I don't have the money to eat healthy! It is easier to eat this way, I have had a looong day, so I will treat myself to a big bowl of ice-cream. The operative word there was EXCUSE! Time to throw the excuses away! Time to commit to eating healthy and getting my family healthy at the same time. All fires start with a spark. My spark is to drink 8 glasses of water each day, exercise 3 days a week, and journal each day! Can't wait to start!
Read More About SHELLYBELLY21 (Updated April 12)




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Member Since: 6/17/2007

SparkPoints: 8,614

Fitness Minutes: 5,724

My Goals:
I want to lose 35 lbs, make exercising a regular part of my week, make healthier meals for my family by eating sensibly, and enjoy the benefits of weight loss!

Long Term:

*In one year I want to be preparing most meals at home (something I tend to struggle with), and I want them to be nutritious meals!

*In one year I want to be maintaining my weight loss, be active and healthy, and be the best mom and wife I can be!

Short Term Goals:

*Lose 5 pounds by
April 27, 2015


Fast Break Goals (weekly goals):

*Journal each day

*Drink 8 cups of water a day 7 0ut 0f 7 days a week

*Exercise 3 days a week

My Program:
Following the Spark and allowing each goal I reach to spark another!

*Eat 1200 to 1550 calories at least 6 out of 7 days a week

*Drink 8 cups of water a day 7 0ut 0f 7 days a week

*Take Multivitamin daily

*Exercise 3 days a week

Personal Information:
Mother of three amazing little boys and wife of the man of my dreams.

Other Information:
Not only am I working on weight loss goals, but on personal goals to improve as a mother and wife too! I love the spark and that one change can spark many changes!

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Pedometer
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SLIMMERJESSE

Pinwheel
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NEWLIBRARIAN

Happy Face
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P0KERS0PH

Workout Shoes
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KATISMENOW

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SHELLYBELLY21

Workout Shoes
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KATISMENOW




Member Comments:
JUDITH316
6/26/2015 6:16:59 AM

emoticon emoticon emoticon

Morning emoticon

Cheering you on for a Great Friday & Weekend ahead...
And say emoticon for your support...

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JF4009
6/15/2015 9:29:57 PM

Hello! Check out Team ND. There is a summer slim down challenge on there. We'd love to have you join us! emoticon



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SKINNYLILANGEL
6/11/2012 9:25:03 AM

I'm back! :)



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P0KERS0PH
1/6/2012 4:00:22 PM

Hey you! How are you? Been a long time, what you been up to?
Love your profile pic too :)



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KATISMENOW
10/29/2011 2:15:34 PM

Congratulations!! I am so happy for you emoticon



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