SHELLYBABE2   26,092
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25,000-29,999 SparkPoints
 
 





Fun times, Disney Oct 2012





Disney Oct 2012



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Here for the Long Haul.

2015

For me it's all about following the program & making this the year that I get myself into the healthy weight range, hopefully fighting back against the return of diabetes, high blood pressure and cholestrol.

26th Oct 2014
When I joined spark originally, my focus was there, the weight initially dropped off & I thought I was onto a winner where I would be at goal within 18months. What I didn't realise was that having goals was a good idea but I didn't ...
2015

For me it's all about following the program & making this the year that I get myself into the healthy weight range, hopefully fighting back against the return of diabetes, high blood pressure and cholestrol.

26th Oct 2014
When I joined spark originally, my focus was there, the weight initially dropped off & I thought I was onto a winner where I would be at goal within 18months. What I didn't realise was that having goals was a good idea but I didn't anticipate that life would get in the way of my achieving all that I wanted to. Health problems would all poke their noses in to make the journey harder and periods of starting to really enjoy life would also add to the bumps in the road in their own way.

Now it's time to get back to basics, like I did when I first joined SparkPeople, make this journey about what I need to gain overall balance in my life and increase my wellbeing both mentally and physically.

Read More About SHELLYBABE2 (Updated January 1)




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 Pounds lost: 1.4 
 
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Member Since: 1/3/2011

SparkPoints: 26,092

Fitness Minutes: 39,668

My Goals:
2015

Track my nutrition on a daily basis and aim to be within calorie range most of the time.

Burn a minimum 3000 calories through exercise each week.

Aim to lose 52lbs this year

My Program:
Eating a low fat, high fibre diet, with plenty of fruit and veg.

Exercising regularly using the gym, low impact aerobic exercise DVDs & a home exercise bike.

Drink 8 cups of water/day.

Log nutrition and exercise on the trackers.

Plan to get weighed once a fortnight.

Personal Information:
Hi I'm Michelle and live in Yorkshire, UK with my husband and daughter.

I enjoy reading, watching tv, gardening and surprisingly going to the gym.

I still don't enjoy clothes shopping but at least it's easier to find new clothes now!

Other Information:
26-10-14; I'm 45lbs down on my heaviest weight of 233lbs.



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Wings
From:
DISNEYDAMSEL1

Hearts
From:
DISNEYDAMSEL1

Snowflake
From:
DISNEYDAMSEL1

Christmas Tree
From:
LESLEE33

Happy Thanksgiving
From:
LESLEE33

Happy Thanksgiving
From:
MADMANSMAMA87




Member Comments:
MADMANSMAMA87
1/27/2015 10:22:45 PM

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"As with ANY journey,
WHO you travel with
can be MORE important
than your DESTINATION."
- - UNKNOWN - -

Thanks for being a part of my journey!!!
I appreciate your friendship & value your support so VERY much!!
YOU are FABULOUS!!!!! :) :) :)
Hugs,

Jes

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MADMANSMAMA87
1/21/2015 1:39:17 PM

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I love it when I hug someone
& just as I'm about to let go,
they hug me even tighter.
- - - UNKNOWN - - -

Happy National Hug Day, Sweetheart!!!
Sending Many Hugs Your Way Today & Everyday!!!
Thanks For Being SUCH a FABULOUS Friend!!!
Hugs,

Jes

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MADMANSMAMA87
1/19/2015 9:38:57 AM

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"There is INSIDE of YOU
ALL of the potential to be WHATEVER you WANT to be;
ALL of the ENERGY to do WHATEVER you WANT to do.
IMAGINE yourself as you would like to BE,
Doing what you WANT to do,
& each day, take ONE step towards your DREAM.
Though at times it may seem too difficult to continue,
HOLD on to your DREAM.
& one morning you WILL awake to FIND
That you ARE the person you DREAMED of,
DOING what you WANTED to do,
Simply because YOU had the COURAGE
To BELIEVE in YOUR potential
& to hold on to your DREAM."
- - Donna Levine - -


Gorgeous,

Believe in YOURSELF & know that you already have inside of you ALL that you need to become anything & everything you hope to be, want to be & dream of being!! You are stronger than ANY obstacle; You are capable of overcoming ANY hardship; & You are POWERFUL beyond measure!! Acknowledge YOUR potential & OWN it - - YOU are FABULOUS!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes

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MADMANSMAMA87
1/15/2015 11:49:33 PM

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I'm working on a NEW me
NOT because the old me is BAD
But because the old me can use IMPROVEMENT!!!!
- - UNKNOWN - -

Here's to a FIT & FABULOUS weekend, Doll!!!
Keep Pushing for GREATNESS - - YOU are WORTH it!!!
Hugs,

Jes

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RAINBOWCHOC
1/14/2015 8:50:23 PM

Hello my old mate. Thank you for your kind words on my blog. I "do know better" and I "will try harder"!
Here's to a happy healthy 2015 for us all



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