SHELLYAE   2,776
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2,500-3,999 SparkPoints
 
 



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Eating for my physical well being, not my emotional well being :)

I have lost 18 lbs and have about 20 more to go! Spark has been a BIG help! :)
I have lost 18 lbs and have about 20 more to go! Spark has been a BIG help! :)




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 Pounds lost: 16.0 
 
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10.5
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31.5
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Member Since: 3/17/2011

SparkPoints: 2,776

Fitness Minutes: 4,804

My Goals:
I simply want to be healthy and not use food to make me feel good emotionally, but physically instead.

My Program:
is simply to stay within the caloric intake set by SparkPeople and exercise 5 days a week. Once I get in the habit of that, I will set higher goals...that is enough for now :)

Personal Information:
I live in Chicago, I am currently unemployed but my passion is teaching. I taught at SJVC for a year before my husband was promoted and transferred to Chicago. I taught Psychology and Sociology.

Other Information:
Things I love: My husband, my extended family, my dog Yogi, Reading, Cooking, Wine, and eating of course. :)

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Bear Hug
From:
PENELOPEHOPE

Rainbow
From:
ANGELEYES67J

Strawberries
From:
DJENKINS1128

Congratulations
From:
PENELOPEHOPE

Easter Basket
From:
ANGELEYES67J

Easter Basket
From:
YOGIMARIE




Member Comments:
ANGELEYES67J
8/15/2012 4:55:12 PM

Stopping by to say hello



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ANGELEYES67J
6/20/2012 11:57:28 AM

Hello there. Its been a while since I have interacted on here but trying to get back in the groove. I hope all is well with you and your journey is going as planned. I look forward to catching up on everyones progress. Have a nice week. Julie



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CHICAGOHEALTHY
10/2/2011 2:27:10 PM

Thinking of you and wondering how you are doing. I hope all is well in your world.

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ANGELEYES67J
9/11/2011 12:09:40 PM

Hello. I just wanted to take a moment and try to catch up with all my spark buddies. I hope you are having a nice weekend.
Please take a moment and remember our fallen heroes today. God Bless you along this journey. Hugs



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CHICAGOHEALTHY
7/20/2011 11:53:05 AM

It's HOT outside Chicago Women! Remember to stay hydrated today!
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And Stay...

S Smart Choices
T Taking Time For Ourselves
R Reaching Towards Your Goals
O Overcome Obstacle
N Never Give Up
G Getting What We Want



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