SHELLY9294   895
SparkPoints 		500-999 SparkPoints
 
 













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"I can do all things through Christ who gives me strength" Philip 4:13

Keep on...Keeping on

"If it is to be it is up to me!"
Keep on...Keeping on

"If it is to be it is up to me!"




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My Ticker:

 Pounds lost: 15.0 
 
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Profile

Member Since: 9/6/2008

SparkPoints: 895

Fitness Minutes: 425

My Goals:
1/1/2011 my 1st goal is to lose 50 lbs by my bday 06/24





My Program:
 I am not following a particular food plan. I am tracking my food on the nutrition tracker daily. I have cut back on my portions and some carbs. No sweets/sugar (desserts). I am looking forward to this new journey on Sparkspeople!
I originally joined this group years ago out of curiosity.
I am now back for the 1st time!
Positivity is important to me!

Personal Information:
I'm 36 yrs old and have been married for 16 years.

I live in East TX

I'm determined and motivated to change my life!

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Give SHELLY9294 a Goodie  |  See All of My Goodies SparkGoodies:

Rose
From:
DAWNWATERWOMAN
Heart
From:
MICHCLEARY
Hearts
From:
MOVIEWOMAN
Thank You Card
From:
I*AM*BLESSED
Gym Membership
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SHELLY9294
Key
From:
ABB698




Member Comments:
SPARKPIXIE
1/13/2011 9:34:47 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Welcome to Rootin' for Ruby! See you on the team!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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DAWNWATERWOMAN
1/13/2011 12:46:19 AM

Thank you for adding me as a spark friend. I am so glad to get to know you better! Let's walk the path to better health and happiness together! Spark on my friend. Love, Dawn
emoticon emoticon emoticon emoticon PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon



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UNSTOPPABLE_
1/13/2011 12:19:23 AM

With courage you will dare to take risks,
have the strength to be compassionate,
and the wisdom to be humble.
Courage is the foundation of integrity.
~~Keshavan Nair~~
¤`*•.¸¤ `*•.¸¤`*•.¸¤
٭٭ Happy Thursday ٭٭
♥٭ Always Remember ٭♥
(¯`v´¯)٭ You Are Worth It
(¯`v´¯)(¯`v´¯)(¯`v´¯)
•`·.¸.·´••`·.¸.·´ ••`·.¸.·´
(¯`v´¯) Teresa
.`*.¸.*´



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CRYSTLE4HIMTX10
1/13/2011 12:14:10 AM

Thanks for adding me as your friend. I look forward to getting to know you. emoticon



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DAWNWATERWOMAN
1/12/2011 11:21:55 AM

I just wanted to post a quick Welcome to the **Positive Sparkers** TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon emoticon



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