SHELLSBROOD   7,491
SparkPoints
7,000-8,499 SparkPoints
 
 
Before at over 262lbs.





My life may get busy, but I'm never too busy for Zumba!!





Yay for Zumba!



I have 29 pics in my gallery





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Rockin' the Lifestyle Change!

Embracing healthy living and loving it.
Embracing healthy living and loving it.




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Profile

Member Since: 9/19/2010

SparkPoints: 7,491

Fitness Minutes: 13,930

My Goals:
To be a healthier me.

My Program:
Jogging/walking, Zumba, Counting calories and keeping a food journal.

Other Information:
I am a Zumba/Aqua Zumba Instructor and a stay-at-home-mom to four beautiful kiddos.

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Checkered Flag
From:
R2COUNTRY

Welcome Mat
From:
Motivational Me...

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From:
SWEETNEWME

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From:
MOMIN09

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Rose
From:
KANOE10




Member Comments:
JUDITH316
9/18/2013 5:14:11 PM

Good Afternoon,

Dropping by to say hi and cheer you on your journey, you are doing a good job, keep up the emoticon work. Let's continue on Sparking and Pushing Each Other on our Journey of Healthy Living. emoticon



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JUDITH316
7/29/2013 6:55:58 PM

Dropping by to wish you a great day and week ahead and share a cup of green tea, emoticon hope you enjoy, thanks for your friendship and your ongoing support on my blogs. You are appreciated emoticon

Friendship Duet

We meet new people every day;
Why we like some, who can say?
Maybe it's because they think like us;
It might be because they seldom fuss.

It's hard to know why closeness grows;
We like some better; that's how it goes.
I think you're special; Iím glad we met;
Let's keep having fun in our friendship duet.

By Karl and Joanna Fuchs




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JUDITH316
7/20/2013 10:29:26 PM

Wishing you a great day and weekend ahead, thanks for stopping by my blog, I appreciate the support and kindness you bring my way, thanks for your friendship..

I leave you with the following poem, hope you enjoy... emoticon

The Power of Friends

Everyone knows of the power of friends,
The terrific result, when everything blends.
When people have friends, they donít stand alone;
Friends always help, when you face the unknown.

Friends give you courage to face problems untold,
So the love of a friend can help make you bold.
They can help you to live a much richer life,
So your every day living will be less filled with strife.

Thanks for being my friend!

By Karl and Joanna Fuchs



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JUDITH316
7/9/2013 2:06:33 AM

Dropping by to cheer you on and wish you a great week ahead, just wanted you to know you were being thought of today. BIG HUGS... emoticon emoticon



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JUDITH316
7/1/2013 1:43:50 AM

Dropping by to say hi and wish you a great week ahead. Hope your Sunday was blessed. We had a great day. This is our Canada Day weekend. Tomorrow at all the city Parks and on the grounds of our Municipal City Hall Centres there will be a huge Canada Day Cake shared with whoever comes, activities for kids & adults, bands, Family BBQ's, water activities and much more with a huge finale` of Fire Works to close out our Canada Day Celebrations. God Bless! emoticon emoticon emoticon emoticon



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