SHELLSBROOD   7,130
SparkPoints
7,000-8,499 SparkPoints
 
 
Before at over 262lbs.





My life may get busy, but I'm never too busy for Zumba!!





Yay for Zumba!



I have 29 pics in my gallery





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Rockin' the Lifestyle Change!

Embracing healthy living and loving it.
Embracing healthy living and loving it.




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Member Since: 9/19/2010

SparkPoints: 7,130

Fitness Minutes: 13,000

My Goals:
To be a healthier me.

My Program:
Jogging/walking, Zumba, Counting calories and keeping a food journal.

Other Information:
I am a Zumba/Aqua Zumba Instructor and a stay-at-home-mom to four beautiful kiddos.

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Member Comments:
WORKNPROGRESS49
6/10/2013 3:11:32 PM

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JUDITH316
5/29/2013 3:46:34 AM

Just want you to know you are being thought of this morning, hope all is well, I cheer you on your journey. Hope your day is blessed! emoticon emoticon emoticon emoticon



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JUDITH316
5/27/2013 3:27:02 AM

My dear friend, I just came from reading your latest blog post, I want you to know my thoughts and prayers are with you, I'm so sorry for your loss...please know I'm here for you and will continue to offer you my love & support, sending you my HUGS... emoticon emoticon



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NANADEE44
5/23/2013 2:50:10 PM

You are truly an awesome inspiration to so many! I look at, no, wait! I stare at your before and after photos and just find it so amazing. You were beautiful when you started this process and are even more beautiful now.

I love the zumba interest and am working on getting a torn shoulder tendon to settle down so I can get back into zumba. It's an amazing body slimming, toning form of exercise, but even better... it's so much fun! I'm 65 years old and last week my dad told me I look like I'm no older than 56, well bless his heart. This is the same man who has always criticized my body weight, but all is forgiven, because I am almost at my goal weight and when I get there, I will be so committed to staying there. Thanks for being an inspiration to me today. I needed this today!

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LASKIE2
5/20/2013 1:18:06 PM

Hello Sparkfriend, I hope you had a wonderful weekend! Lately, I've been working outdoors & enjoying the warm weather. Take care!



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