SHELLFREE   6,929
SparkPoints
5,500-6,999 SparkPoints
 
 
Welcome to my spark page...I hope you get encouraged to soar!





This is the real me!!!!!





coming out of the shell and throwing it away! Gonna let Jesus be my cover!



I have 5 pics in my gallery





Awards






 
shellfree is in it for the long haul

i am going to expose the inner person for all the world to see. going to get healthy so i can go about my Father's business!
i am going to expose the inner person for all the world to see. going to get healthy so i can go about my Father's business!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 82.0 
 
0
62.5
125
187.5
250


 
Interact with SHELLFREE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/5/2008

SparkPoints: 6,929

Fitness Minutes: 5,872

My Goals:
Long term: Too be healthy and able to travel to the nations for Jesus without so much baggage!

Short Term: Too be able to walk around a store without my legs and hips hurting. Right now I use a cart meant for handicap and elderly! GOAL MET (most days)!
New goal: double my walking!

My Program:
I am trying to follow Dr. Powells sneal way of eating for life. I am also doing what exercises I can for me at this point in time. Will increase as I am physically able.

Personal Information:
My name is Beth Livney and I live in Redding California. You can write to me at shellless@yahoo.com.


Other Information:
I am an on fire for God kinda girl!

Profile Image





 
 



Tiara
From:
PURELYSHELL

Happy Face
From:
LOBO77

Foam Hand
From:
LOBO77

Green Tea
From:
LOBO77

Teapot
From:
LONDAF

Tiara
From:
PURELYSHELL




Member Comments:
CATHGRACE5
8/16/2011 1:41:01 AM

Thanks for adding me as a friend! It feels good to be powerful! And thankfully, Love is the most powerful force in the universe! I'm glad we're on this journey together!

emoticon



Report Inappropriate Comment
CATHGRACE5
8/16/2011 12:48:04 AM

Hi! I'm so glad you're here! Hope you have an amazing day! Love & Blessings, Cat

emoticon



Report Inappropriate Comment
LOVEDBYGOD2
2/11/2010 9:44:44 AM

I saw your comment on a page about an Applebee's menu item, and I saw your award for loosing 100 pounds! I think that's fabulous, and you're an inspiration!
God bless!



Report Inappropriate Comment
JIBBIE49
8/31/2009 6:09:59 PM

emoticon Happy FIRST Sparkversary! What an amazing accomplishment to have stayed with your new lifestyle for one whole year! I see how fantastic you have done as your tracker has just moved on down! While most of the people who started with you QUIT, you loved yourself enough to stay with this and change your lifestyle. I know they sure wish they had done as much!!!! emoticon This second year will be even better! emoticon



Report Inappropriate Comment
SPOOKIEDO
8/12/2009 3:00:06 PM

Hi, we're trying to get our class team moving again. I saw your name on the fitness minutes goal. Would you be interested in getting involved with the team again? If so, please go by the message boards and post on the "roll call" post. I hope you'll join us! It would be nice to have the team together for our one year anniversary!
Have a great day!



Report Inappropriate Comment
Member Comments Page (23 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page