Hi Shelley! I was just finishing up tracking my food and saw you had left me a comment : ) I was so glad to hear from you! After getting caught up on your page...I have to say WOW!! You have lost 17 lbs, reached your first checkpoint, and are up to 2 miles a day!!! FANTASTIC job and results for all the effort and hard work you are doing to make YOU priority! I am so proud of you and for you. Keep up the great work and don't be a stranger!
Hi there! How are you doing today? Wanted to thank for the add...I added you too : ) Hope you are enjoying a very good start to your week...stay focused on your goals and just take one day at a time! I'm cheering you on and will help in any way I can.
P.S. Come see us on the Holiday Thread...it's a little quiet with everone being so busy right now...but we'd love to have you!
Hello there! Saw a new face had joined our Shedding 100+ team and wanted to stop by and welcome you, so...WELCOME : ) I wanted to encourage you to pop in and check out the "Holiday Challenge" thread. This is an ongoing challenge in which anyone is welcome at any time. We are trying to help each other focus on the basics and consistency to just make it through the holidays without completely derailing. It's a friendly and welcoming bunch we have there and very supportive....we'd love to have you join in! Be proud of yourself for making the committment to change your life and gain health....it is so hard but you are so worth it! You CAN do it! Have a great week : ) ~Laura
Welcome to the 300+team. 300 is such a BIG number but if we persevere, focus and motivate one another we can reach our goals! We have so much of life ahead of us and it is so much better to work on ourselves and reach for our goals.
We can do it-- we are worth the effort!
All we can do is take it one day, one bite, one pound at a time.
I am looking forward to supporting you in your quest for better health and a happier future. TracYZ