SHELLEYCHUGH   29,046
SparkPoints
25,000-29,999 SparkPoints
 
 
hiten (my son)



I have 2 pics in my gallery





Awards






 
Time to refresh the page... and also life!

I stumbled upon SP on 2/21/08. Never had actually expected Sp to help me out with my weight loss journey. All I had thought about SP at the moment of joining was, "Oh! Well, another site!" Let's see what it has and then move on".

I completely forgot about SP. Then the daily mails piled up and I clicked on one to be lead to some very useful articles, threads, and help started to pour from all over SP.

Soon, I found myself a part of SP teams and taking part in many ...
I stumbled upon SP on 2/21/08. Never had actually expected Sp to help me out with my weight loss journey. All I had thought about SP at the moment of joining was, "Oh! Well, another site!" Let's see what it has and then move on".

I completely forgot about SP. Then the daily mails piled up and I clicked on one to be lead to some very useful articles, threads, and help started to pour from all over SP.

Soon, I found myself a part of SP teams and taking part in many challenges. I learnt a lot about living a healthy and full life. I learnt and realised that all you have is this life, so it is up to you make the best of it.

I want to thank all my friends who goaded me on this journey and held out a hand in support when ever I faltered.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
2.2
4.40000000000001
6.60000000000001
8.80000000000001


 
Interact with SHELLEYCHUGH

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 2/21/2008

SparkPoints: 29,046

Fitness Minutes: 31,622

My Goals:
To regain my weight of 50 kgs as was before marriage, so it is one step at a time.
To loose my control less and less.
To fret less, enjoy more.
To plan less, and put it in to action more.

My Program:
My Goals:
Flatter stomach
My Program:
Walk 40 minutes
7x/week

Jog 60 minutes
7X/week (for Jan)

Strength train-20 minutes 4x/week

Stretch
7x/week

 
 



Personal Trainer
From:

Two Thumbs Up
From:
Indians Unite! ...

Gold Star
From:
Indians Unite! ...

Flower Pot
From:
SOUPGAL

Hug
From:
STEVENP

Workout Shoes
From:
CRAZYGAGRANNY




Member Comments:
CRAZYGAGRANNY
8/16/2010 7:47:55 PM

¸.•´ .•´¨¨))
((¸¸HAVE.•´ ..•´ -:¦:- *`*♥*-:¦:-
.•*´.•*´.•*´`A` .•*´.•*´.•*´``
♥ .•*´¨ ♥{¸MOTIVATING.•´ {¸.•* *{¸.•* }♥*`}
-:¦:- *,* ♥* ,`*}*ATTITUDUE¸.•*¨}*.•*¨}
¸.•*¨}*.•*`.•*´.•*´.•*´``
♥ .SPARK•*´YOUR¨ ♥{MOTIVATION¸.•´{¸.•* *{¸.•* }♥*`}
-:¦:- *,* ♥THROUGH* ,`YOUR*}*¸.•*¨}*.•*¨}
¸.•*¨}*LIFESTYLE.•*`¸.•´ .•´¨¨))
((¸¸.•´BUT ..•´SHOW -:¦:-IT *`*♥*-:¦:-
.•*´.CLEARLY•*THROUGH´.•*´`` .•*´.•*´.•*´``
♥ .•*´¨ ♥{¸YOUR.•´ {¸.•* *{¸.•* }♥*`}
-:¦:- *,* ♥*ATTITUDE ,`*}*¸.•*¨}*.•*¨}
¸.•*¨}*.•*`.•*´.•*´.•*´`` ¸.•*¨}*.•*`.•*´.•*´.•*´``
♥ .•*´SPREAD¨ ♥{SOME¸.•´MOTIVATON{¸.•* TODAY *{¸.•* }♥*`}
-:¦:- *,* ♥* ,`I*}LOVE*¸.SPARKPEOPLE•*¨}*.•*¨}
¸.•*¨}*.•*`¸.•´{¸.•* *{¸.•* }♥*`}¸.•´{¸.•* *{¸.•* }♥*`}
¸.•´{¸.•* *{¸.•* }♥*GET`}¸.•´{¸.•* *{¸.•* }♥*`}
¸.•*¨) ¸.•*¨)! ¸.ON BOARD AND¸.•*¨) ¸.•*¨)
¸.•*¨) ¸.•*¨)ENJOY THE RIDE¸. ¸.•*¨)
¸.•*¨) ¸ (.•*¨)¸Barbara.•*¨) ¸.•*¨)¸.•*¨)
¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸..•´¨¨)) -
♥ .•*´¨ ♥{¸.•´~ {¸.•* ~ *{¸.•* }♥*`}
-:¦:- *,~* ♥*~ ~,`*}*¸.•*¨}*.•*¨}
¸.•*¨}*.•*`




Report Inappropriate Comment
CRAZYGAGRANNY
5/20/2010 1:36:08 PM

-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
emoticon emoticon
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
I wanted to swing by with a hug emoticon
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
To let you know how Special you are to me!
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
emoticon emoticon emoticon
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
Have the greatest Day Ever!
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .Barbara•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥




Report Inappropriate Comment
LEEPFROG95
1/25/2010 9:16:31 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You always had it...You always had the power....The real secret in within you." ~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~




Report Inappropriate Comment
CRAZYGAGRANNY
11/19/2009 11:33:39 AM

emoticon emoticon I LOVE GIVING HUGS!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
HOPE YOU HAVE THE BEST DAY EVER!
BARBARA emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
*MADHU*
10/17/2009 1:11:43 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
May This Diwali be as bright as ever.

May this Diwali bring joy, health and wealth to you.

May the festival of lights brighten up you and your near and dear ones lives.

May this Diwali bring in you the most brightest and choicest happiness and love you have ever Wished for.

May this Diwali bring you the utmost in peace and prosperity.

May lights triumph over darkness.

May peace transcend the earth.

May the spirit of light illuminate the world.

May the light that we celebrate at Diwali show us the way and lead us together on the path of peace and social harmony


"WISH U A VERY HAPPY DIWALI"
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (104 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page