SHELLEY202   20,301
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20,000-24,999 SparkPoints
 
 





September 2008 (25 pounds ago) - I felt like such a lump!



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Hi, I'm Shelley. I have had a lifelong struggle with weight and all the related issues. I was the chubby girl who wanted to hide during PE. My motto was that everything could always be made better with a cake or ice cream. I joined Sparkpeople in May 2009, and it has focused me in ways I would never dreamed of. I have learned that healthy habits ARE possible, that I do have the ability to exercise (it's not just for skinny people!), and that I can feel 100 times better with healthy, whole ...
Hi, I'm Shelley. I have had a lifelong struggle with weight and all the related issues. I was the chubby girl who wanted to hide during PE. My motto was that everything could always be made better with a cake or ice cream. I joined Sparkpeople in May 2009, and it has focused me in ways I would never dreamed of. I have learned that healthy habits ARE possible, that I do have the ability to exercise (it's not just for skinny people!), and that I can feel 100 times better with healthy, whole foods. Have there been hiccups along the way? Absolutely. Do I think I have a lot more to learn? Oh yeah. But it can be a fun ride!
Read More About SHELLEY202 (Updated February 21)




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 current weight: 253.0 
 
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165


 
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Member Since: 5/17/2009

SparkPoints: 20,301

Fitness Minutes: 12,642

My Goals:
Weight loss goals:

Starting weight - 253

Goals:

228 (25 pounds, 10% of starting weight)

210 (18 pounds) - the weight I was when I met the hubby!

200 (10 pounds)

190 (10 pounds)

180 (10 pounds)

175 (5 pounds)

170 (5 pounds)

165 (5 pounds)

160 (5 pounds)

As I go, I know it only gets harder, so it will hopefully be easier by focusing on smaller amounts.

My Program:
1. Do cardio 30 minutes every day; strength training for 30 minutes a day, 3 times per week.

2. Eat within my calorie range at least 6 days per week.

3. Eat a vegetarian diet 90% of the time.



Other Information:
"Fall seven times, get up eight"...
- Japanese proverb


"They can only drive you crazy if you give them the keys...!"

Do what you can, with what you have, where you are. ~Theodore Roosevelt

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Member Comments:
TEENY_BIKINI
7/19/2011 10:23:59 PM

Hey gorgeous. Rock it!!

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ROZZIECOFFEE83
7/12/2011 10:20:15 AM

Thank you for all of your support! I'm hanging in there and trying to keep my own well-being in mind as I struggle to make my life work. I need to remember that I do, in fact, have a support system!

Thanks for everything!!!!



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TEENY_BIKINI
7/10/2011 9:59:54 AM

Hey awesome. Have a fabulous, yummy day! Hugs.

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ROZZIECOFFEE83
7/5/2011 4:03:04 PM

I'm okay, thanks! I'm just under a lot of stress...between the job hunt, needing expensive dental care, and man drama...it catches up, you know?



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MYRTLEBEACHWINS
7/3/2011 12:54:32 PM



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Happy 4th of July. Enjoy a happy, fun and safe day full of laughter.

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Be safe on the roads. emoticon emoticon emoticon




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