SHELLEE1204  
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looking for the old and new me

I just want a little support along the way to get where i need to be.
I just want a little support along the way to get where i need to be.




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Member Since: 1/10/2008

SparkPoints: 0

Fitness Minutes: 630

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Member Comments:
POPSGRYL63X
1/23/2009 7:27:31 PM

Hello! Thank You for your kind message. I am Barbara - and I am from NY. Like you, I have a long journey. I am 258 and need to be about 139 - so as you can see, I need to be in it for the long haul. I have been a member since last year - however only logged on once. I am in the process of learning how to navigate this website to utilize it to the fullest. Take care & be well. emoticon



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IDAHOMOM5
1/24/2008 11:27:12 AM

How are you doing today? Do you have your mega jug of water sitting beside you as you are on the computer? I've found that if I have it sitting there while I'm online I drink it. So if you don't ~ Get up and go get one right now and put it right there with you.
What about tracking your food?
You CAN do this. One day, one little thing at a time.
Valorie



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IDAHOMOM5
1/22/2008 7:26:58 PM

Hi, I saw on the huddle where you needed some encouragement. Well here I am. I hope your day is going better. I know how hard it can be sometimes but take it one babystep at a time.
#1 Drink your water
#2 Track your food
Those are great starter steps and you'll find it gets easier. Come on over to my page and read about my struggles and victories and all the advice and encouragement others have given me.
Valorie



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MRSHONEYC
1/12/2008 10:14:40 PM

Hi and WELCOME to SparkPeople and the SP Class of January 6-12, 2008!
If you've got questions there's a thread on this team called POPULAR QUESTIONS where you can review - see if your question has already been posed - or ask a NEW one - we'll do our best to help you out!
(TIP: easy way to search the page - hit the CTRL button and the 'F' key (find) and type in the word you're searching for)
Good luck on your weight loss goal and your quest to a HEALTHIER lifestyle!




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SHELLEE1204
1/10/2008 4:25:04 PM

I need a fat buddy or someone who is there with me to loose weight through the ups and the downs.



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