SHELLE13   36,495
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30,000-39,999 SparkPoints
 
 
My mom and I at the Turkey Trot 5K 2012 (I am about 222lbs here)





This needs to change, very uncomfortable at this weight and I hate pics right now (10/14 @~234)





I feel so fat and ugly here, more importantly...embarrassed. March 5, 2011 (216.2)



I have 11 pics in my gallery





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I am DONE!

2014 has had it's ups and downs. I have had wonderful things happen and we have also lost two close family members. It has been a rough couple of months (May-July). I am back on track and have to say that I am realizing ONE thing. I am the only one in control of my success. I do NOT want to be this weight anymore.

I am DONE.

I am Done being the fat girl, fat friend, fat sister, fat daughter.
I am Done neglecting myself.
I am Done not exercising.
...
2014 has had it's ups and downs. I have had wonderful things happen and we have also lost two close family members. It has been a rough couple of months (May-July). I am back on track and have to say that I am realizing ONE thing. I am the only one in control of my success. I do NOT want to be this weight anymore.

I am DONE.

I am Done being the fat girl, fat friend, fat sister, fat daughter.
I am Done neglecting myself.
I am Done not exercising.
I am Done not giving myself things I need, healthy food, sleep, etc.
I am Done comparing myself to others.
I am Done NOT doing things because of my weight.
I am Done judging myself because of my weight.
I am Done not loving myself because of my weight.
I am Done allowing others to treat me poorly.
I am Done not believing in myself because I CAN do this!

And...

I am DONE getting in my own way and self-sabotaging!!!

This is my journey, bumps and all. I am choosing to create the life I have always dreamed of and feel happy, healthy and strong!

The end 2014 will be the time I finally learn how to get rid of this weight once and for all!
Read More About SHELLE13 (Updated October 25)




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My Ticker:

 current weight: 233.0 
 
234
210.5
187
163.5
140


 
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Profile

Member Since: 7/6/2007

SparkPoints: 36,495

Fitness Minutes: 66,332

My Goals:
To learn how to live a healthy life, taking care of myself and putting myself first instead of last.

215 - New pair of running shoes!
205 - New gym outfit
199 - Massage!
190 - Enroll in a exercise certification class of my choice!
185 - New dress!
180 - Enroll in Health Coach Cert Course

I would like to get my Health Coach certification before Christmas 2014!!!

My Program:
* Fitbit - Tracking fitness/steps
* SP - Tracking food, connecting with Fitbit One
* WW Meetings - For emotional support and encouragement

* Gluten Free
* Starting Whole30 July 14th!

Personal Information:
Location: Southern Cali
Love the beach, walking outdoors, hanging out with friends, going to the movies, reading, exercise (yes, I actually like it!) and have a passion for travel.

Truly believe you can do ANYTHING you set your mind to!

Very optimistic and looking forward to learning how to be healthy once and for all!

Other Information:
"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit".
-Aristotle

“Don’t be fooled by the calendar. There are only as many days in the year as you make use of. ” – Charles Richards

"You is kind. You is smart. You is important." ~Aibileen Clark, The Help

"No one can make you feel inferior without your consent." ~Eleanor Roosevelt

"Whether you think you can or think you can't - you are right." ~Henry Ford

"Do or do not. There is no try." ~Yoda

"Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world." ~Lucille Ball

"You can't out train a bad diet." ~Anonymous

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Happy Thanksgiving
From:
TURTLE69

Thank You Note
From:
SGTSUNNY

Suitcase
From:
MERAINA

Happy Face
From:
ISAKITTEN

Fruit Salad
From:
TINA_L

Rose
From:
LINDAMARIEZ1




Member Comments:
ICECUB
9/28/2014 7:46:32 PM

THANKS FOR THE BIRTHDAY WISHES. HAVE A GREAT WEEK.



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MERAINA
9/24/2014 12:56:12 PM

Hello Done Girl!
emoticon emoticon emoticon
Just do'n a lil Done Girl dance across your page!
Happy Hump Day!



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CORKYTHEMOM1
9/24/2014 9:37:41 AM

Fall is the time to rejuvenate our body, mind and spirit. Join me as we WELCOME the start of the autumn season. Let’s continue to strive for healthy nutrition, fitness fun, emotional growth and improved health! Always remember, you are never alone in this journey of ours. I am right by your side, embracing you with support, encouragement and hugs from my sparkpage to yours. TOGETHER, Let's Turn Our Autumn Goals into Amazing Results!


emoticon A = Anything is possible when you believe in the power of you!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon T = Take action! Be productive! Make progress! Achieve results!
emoticon U = U CAN commit to healthy nutrition, fitness fun and emotional growth!
emoticon M = Maintain focus on each goal, daily commitment and follow-through!
emoticon N = Never give up from conquering setbacks into mastering comebacks!


~ Monika ~ emoticon



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TURTLE69
9/21/2014 12:14:31 PM

Thank you for the birthday wishes!



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XIAOLINMEI
9/19/2014 2:10:05 PM

Thank you for your kind words! I m happy to help too if I can! We can do this! emoticon emoticon Elli.



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