SHELLE13   44,296
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40,000-49,999 SparkPoints
 
 
Thailand Nov 2014 - ~233lbs, Feeling very uncomfortable in my own skin





This needs to change, very uncomfortable at this weight and I hate pics right now (10/14 @~234)





I felt huge here, realized this is what I look like and how everyone else sees me. (11/6/11 @220)



I have 48 pics in my gallery





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Done!

It is time to start taking care of myself. It is not selfish, arrogant or narcissistic to take care of oneself.

It's time.

I deserve to be healthy. I deserve to be at a healthy weight, to eat nourishing food and to get sleep. I deserve to work out my body, meditate and take time out for me. It is not self-centered or egotistical. It is taken care of me. Loving me. Respecting me.

This year, I will teach myself to treat myself well and with love. I am ...
It is time to start taking care of myself. It is not selfish, arrogant or narcissistic to take care of oneself.

It's time.

I deserve to be healthy. I deserve to be at a healthy weight, to eat nourishing food and to get sleep. I deserve to work out my body, meditate and take time out for me. It is not self-centered or egotistical. It is taken care of me. Loving me. Respecting me.

This year, I will teach myself to treat myself well and with love. I am DONE being the fat girl who puts herself last in every way! No more!
Read More About SHELLE13 (Updated January 25)




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Profile

Member Since: 7/6/2007

SparkPoints: 44,296

Fitness Minutes: 78,083

My Goals:
To learn how to live a healthy life, taking care of myself and putting myself first instead of last.

Goals:
235 - 1/3/16!
225
218
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205
199
188
179
172
168
162
159
151
147
142
135 - Goal!!!

I would like to get my Health Coach certification before Christmas 2015!!!

My Program:
* WW Member - Total Access (Meetings and Personal Coaching)
* Fitbit tracker to monitor sleep and exercise (linked to Runkeeper, SP, WW)
* Gluten free (medical requirement)
* Aim to go easy on breads, since Gluten Free is twice as many calories
* Join Challenges in SP and DG Team
* Track calories in SP if I am not losing with PP

Personal Information:
* Location: Southern California

* Love the beach, walking outdoors, hanging out with friends, going to the movies, reading, exercise (yes, I actually like it!) and have a passion for travel.

* Truly believe you can do ANYTHING you set your mind to!

* Very optimistic and looking forward to learning how to be healthy once and for all!

Other Information:
"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit".
-Aristotle

"Don't be fooled by the calendar. There are only as many days in the year as you make use of."
~Charles Richards

"You is kind. You is smart. You is important." ~Aibileen Clark, The Help

"No one can make you feel inferior without your consent." ~Eleanor Roosevelt

"Whether you think you can or think you can't - you are right." ~Henry Ford

"Do or do not. There is no try." ~Yoda

"Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world." ~Lucille Ball

"You can't out train a bad diet." ~Anonymous

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BUTTERFLYFAERIE

Party
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Finish Line
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FITWITHIN

Happy Face
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I-AM-STORMY




Member Comments:
CORKYTHEMOM1
12/1/2015 9:13:07 AM

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Kristi, CONGRATULATIONS on you being chosen MOD! You are an INSPIRATION to us all! It is an honor to share the spark journey with you! Sending lots of WOOHOO hugs to you. Have a triumphant Tuesday!


~ Monika ~ emoticon



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JIBBIE49
12/1/2015 12:18:30 AM

emoticon emoticon The Motivator of the Day. What an accomplishment. emoticon



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CHUBERASER
11/30/2015 9:07:16 AM

Thank you for my birthday wishes!! emoticon You are so sweet and encouraging!!

Deb



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BRENNRENN
11/28/2015 3:35:03 AM

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1HAPPYSPIRIT
11/27/2015 3:05:16 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

♪♫**♥♫♪ ♥ ♥ ♥ ♪♫♥♫♪ ♪♫**♥♫♪ ♥ ♥ ♥ ♪♫♥♫♪
Thanks for "sparking" my flame by posting
♪♫**♥♫♪ ♥ ♥ ♥ ♪♫♥♫♪ ♪♫**♥♫♪ ♥ ♥ ♥ ♪♫♥♫♪
a comment on my Spark page! You truly
♪♫**♥♫♪ ♥ ♥ ♥ ♪♫♥♫♪ ♪♫**♥♫♪ ♥ ♥ ♥ ♪♫♥♫♪
understand the spirit of the SP community
♪♫**♥♫♪ ♥ ♥ ♥ ♪♫♥♫♪ ♪♫**♥♫♪ ♥ ♥ ♥ ♪♫♥♫♪
through support, encouragement and motivation!

emoticon Thanks for being a sweet friend and the birthday wishes too! emoticon




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