SHELLE13   35,670
SparkPoints
30,000-39,999 SparkPoints
 
 
My mom and I at the Turkey Trot 5K 2012 (I am about 222lbs here)





This pic makes me feel very embarrassed. Going to print it and put it on my fridge as a reminder





I feel so fat and ugly here, more importantly...embarrassed. March 5, 2011 (216.2)



I have 10 pics in my gallery





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I am DONE!

2014 has had it's ups and downs. I have had wonderful things happen and we have also lost two close family members. It has been a rough couple of months (May-July). I am back on track and have to say that I am realizing ONE thing. I am the only one in control of my success. I do NOT want to be this weight anymore.

I am DONE.

I am Done being the fat girl, fat friend, fat sister, fat daughter.
I am Done neglecting myself.
I am Done not exercising.
...
2014 has had it's ups and downs. I have had wonderful things happen and we have also lost two close family members. It has been a rough couple of months (May-July). I am back on track and have to say that I am realizing ONE thing. I am the only one in control of my success. I do NOT want to be this weight anymore.

I am DONE.

I am Done being the fat girl, fat friend, fat sister, fat daughter.
I am Done neglecting myself.
I am Done not exercising.
I am Done not giving myself things I need, healthy food, sleep, etc.
I am Done comparing myself to others.
I am Done NOT doing things because of my weight.
I am Done judging myself because of my weight.
I am Done not loving myself because of my weight.
I am Done allowing others to treat me poorly.
I am Done not believing in myself because I CAN do this!

This is my journey, bumps and all. I am choosing to create the life I have always dreamed of and feel happy, healthy and strong!

The second half of 2014 will be the time I finally get rid of this weight once and for all!
Read More About SHELLE13 (Updated July 7)


Current Status:
SHELLE13 Feeling more in control and on track!
set 4 days ago


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 current weight: 231.6 
 
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Profile

Member Since: 7/6/2007

SparkPoints: 35,670

Fitness Minutes: 64,743

My Goals:
To learn how to live a healthy life, taking care of myself and putting myself first instead of last.

215 - New pair of running shoes!
205 - New gym outfit
199 - Massage!
190 - Enroll in a exercise certification class of my choice!
185 - New dress!
180 - Enroll in Health Coach Cert Course

I would like to get my Health Coach certification before Christmas 2014!!!

My Program:
* Fitbit - Tracking fitness/steps
* SP - Tracking food, connecting with Fitbit One
* WW Meetings - For emotional support and encouragement

* Gluten Free
* Starting Whole30 July 14th!

Personal Information:
Location: Southern Cali
Love the beach, walking outdoors, hanging out with friends, going to the movies, reading, exercise (yes, I actually like it!) and have a passion for travel.

Truly believe you can do ANYTHING you set your mind to!

Very optimistic and looking forward to learning how to be healthy once and for all!

Other Information:
"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit".
-Aristotle

ďDonít be fooled by the calendar. There are only as many days in the year as you make use of. Ē Ė Charles Richards

"You is kind. You is smart. You is important." ~Aibileen Clark, The Help

"No one can make you feel inferior without your consent." ~Eleanor Roosevelt

"Whether you think you can or think you can't - you are right." ~Henry Ford

"Do or do not. There is no try." ~Yoda

"Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world." ~Lucille Ball

"You can't out train a bad diet." ~Anonymous

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Member Comments:
CMNELSON10
10/4/2014 9:43:35 PM

Thank-you for the sweet and warm welcome! I have never felt so much support while trying to lose weight.. My family have all been overweight for a long time. I never did learn just what food was other than eating whatever whenever! SO having the support is so very appreciated!
Have a wonderful weekend!
~Chalyssa



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CRUISEBOUND2014
10/3/2014 7:21:05 PM

Thank you for the birthday wishes! Good Luck on your journey! emoticon



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CORKYTHEMOM1
10/1/2014 8:38:41 PM

emoticon Letís make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Letís enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy Octoberís journey of improved health! Have a happy and healthy month! Blessings and hugs to you always.

emoticon O = Our journey is about self-improvements and personal growth!
emoticon C = Conquer obstacles by turning setbacks into comebacks!
emoticon T = Trust your choices, decisions and actions!
emoticon O = Open your mind to new ways of doing new things!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Embrace each goal with optimism, dedication and completion!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and have fun!


~ Monika ~ emoticon



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ICECUB
9/28/2014 7:46:32 PM

THANKS FOR THE BIRTHDAY WISHES. HAVE A GREAT WEEK.



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MERAINA
9/24/2014 12:56:12 PM

Hello Done Girl!
emoticon emoticon emoticon
Just do'n a lil Done Girl dance across your page!
Happy Hump Day!



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