SHELLE13   39,552
SparkPoints
30,000-39,999 SparkPoints
 
 
Thailand Nov 2014 - ~233lbs, Feeling very uncomfortable in my own skin





This needs to change, very uncomfortable at this weight and I hate pics right now (10/14 @~234)





I felt huge here, realized this is what I look like and how everyone else sees me. (11/6/11 @220)



I have 19 pics in my gallery





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I am DONE!

The last two years have been extremely difficult for me. Although there were many challenges, disappointments and sadness...there was the realization that I am stronger than I know.

I can do this...it's a matter of how bad do I want it and what am I willing to do? Right now, whatever it takes!

I am DONE.

I am DONE being the fat girl, friend, sister, daughter, date.
I am DONE neglecting myself.
I am DONE with excuses.
I am DONE ...
The last two years have been extremely difficult for me. Although there were many challenges, disappointments and sadness...there was the realization that I am stronger than I know.

I can do this...it's a matter of how bad do I want it and what am I willing to do? Right now, whatever it takes!

I am DONE.

I am DONE being the fat girl, friend, sister, daughter, date.
I am DONE neglecting myself.
I am DONE with excuses.
I am DONE blaming my health.
I am DONE doubting myself.
I am DONE comparing myself to others.
I am DONE NOT doing things because of my weight.
I am DONE judging myself because of my weight.
I am DONE not loving myself because of my weight.
I am DONE allowing others to treat me poorly.
I am DONE not believing in myself because I CAN do this!

And...

I am DONE getting in my own way and self-sabotaging!!!

This is my journey, bumps and all. I am choosing to create the life I have always dreamed of and feel happy, healthy and strong!

The end 2014 will be the time I finally learn how to get rid of this weight once and for all!
Read More About SHELLE13 (Updated January 12)


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My Ticker:

 current weight: 228.8 
 
234
210.5
187
163.5
140


 
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Profile

Member Since: 7/6/2007

SparkPoints: 39,552

Fitness Minutes: 72,774

My Goals:
To learn how to live a healthy life, taking care of myself and putting myself first instead of last.

Goals:
225
218
213
205
199
188
179
172
168
162
159
151
147
142
137 - Goal!!!

I would like to get my Health Coach certification before Christmas 2014!!!

My Program:
* WW Member - Total Access (Meetings and Personal Coaching)
* Fitbit tracker to monitor sleep and exercise (linked to Runkeeper, SP, WW)
* Gluten free (medical requirement)
* Aim to go easy on breads, since Gluten Free is twice as many calories
* Join Challenges in SP and DG Team
* Track calories in SP if I am not losing with PP

Personal Information:
* Location: Southern Cali

* Love the beach, walking outdoors, hanging out with friends, going to the movies, reading, exercise (yes, I actually like it!) and have a passion for travel.

* Truly believe you can do ANYTHING you set your mind to!

* Very optimistic and looking forward to learning how to be healthy once and for all!

Other Information:
"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit".
-Aristotle

ďDonít be fooled by the calendar. There are only as many days in the year as you make use of. Ē Ė Charles Richards

"You is kind. You is smart. You is important." ~Aibileen Clark, The Help

"No one can make you feel inferior without your consent." ~Eleanor Roosevelt

"Whether you think you can or think you can't - you are right." ~Henry Ford

"Do or do not. There is no try." ~Yoda

"Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world." ~Lucille Ball

"You can't out train a bad diet." ~Anonymous

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Member Comments:
NESSAGIRL67
3/19/2015 6:46:36 AM

Thanks for the birthday wish. It made my day.



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CORKYTHEMOM1
3/16/2015 3:53:11 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Shelle, are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Let's have a WOOHOO week!


~ Monika ~ emoticon



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CORKYTHEMOM1
3/12/2015 7:53:17 AM

THANK YOU so much for visiting my ďIím Back! Together, We Can Do It!Ē blog and your warm welcome back. I am so grateful for the ways you have blessed my life. You and your friendship mean a lot to me!


emoticon for your abundant support and believing in me!

emoticon for your encouragement and bringing out the best in me!

emoticon for your motivation in all the kind things that you say and do!

emoticon for being a special friend and an inspiration to me!

emoticon for all the ways you've touched my heart!


~ Monika ~ emoticon emoticon emoticon



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FAIRY_MOON76
3/9/2015 5:59:23 AM

emoticon For the Spark Goodie!! I agree....Lets crush March! I have been on a plateau and hope to bust through that this month. emoticon



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KANSASC
3/8/2015 10:18:09 PM

Thanks so much for the warm welcome to The Done Girls team!!



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