When i first started on here my weight was 152 i just had my daughter grace really wanted to lose the weight i did not like the way i look or felt about myself so i watching tv one night witch i am not big tv person on came turbo-jam i knew that was my only hope to be skinny again so i order it and 3 years later i am still doing it and now i am a coach for beachbody i want to share my goals and help you on your weight lose goal just like i did for myself you can find me at ...
When i first started on here my weight was 152 i just had my daughter grace really wanted to lose the weight i did not like the way i look or felt about myself so i watching tv one night witch i am not big tv person on came turbo-jam i knew that was my only hope to be skinny again so i order it and 3 years later i am still doing it and now i am a coach for beachbody i want to share my goals and help you on your weight lose goal just like i did for myself you can find me at http://beachbodycoach.com/coachfitshelly i have the right work-out for you just like i found turbo-jam their are many!
Are you still sparking I just thought I would see how you are I am finally dropping my pounds like lost almost 20 not bad I just started a new job 2 months ago too my depression has been getting better my doc found out I wasn't only depressed but had add too now since I taking Meds for both I am able to do what needs to be done I'm not shy anymore either I thought wow a pill does all that how weird I never thought now I wished I would of known 15 years ago but I was told they didn't treat like they do know all my life I felt alone cause I was misunderstood but now I am relieved cause I feel great with a good mood and not afraid to be around people at all now I have grown so much thanks to this site and getting help for my problems that my family was saying I was just being lazy and feeling sorry for my self now I know it was a mental condition that was ongoing I'm not ashamed to admit it either because at least I'm not running away from my issues I don't want my kids to run from this either it helped me get the diagnosis cause they couldn't figure out how my kids had it without the parents having or a family member so we went to counseling the counselor picked up on much more my son has terrettes with the motor tics in his face not verbal unless he just endless talking about a game he would play and ge is OCD too so no wonder I was feeling a bit down on my self plus 2 other kids who can't seem to grow up or stay out of trouble but they are 18,22 so I told them they know better if keep getting introuble so stress was making me go down hill but I am stabilized with all the issues my kids throw at me I just think I am proud to say I feel better about my self just because a person takes Meds for a disorder doesn't make you a drug addict unless u abuse the medicine my family tells me that's the only reason I'm on it is for a crutch but it has truely made my world work I just don't understand some people feelings so strong about medicines my mom thinks it just wrong no matter I feel better or not because I was put on Ritalin I only take half the dose that been prescribed for me all I need I just don't let them get me down anymore why should me or anyone else feel guilty or bad because people don't understand the un medicated me wasn't working and the sad truth is I am happy with me that's the best feeling ever so I wanted to tell ya how much improved I am I hope your doing awesome I just been on Meds like the last 3 months my celexa is 40 mg and my Ritalin is only a 10 mg that is all I need a day I'm proud of my self I'm in control now I hope you suceeded on your goals and in your journey Sherry wilson
You look great I am starting back up on my turbo jam I was told to mix it up I couldn't. Find anything I really liked for a few months so I ended up taking off a total of 6 months cause I was battling depression bad but I am doing better now and I feel I can without any pressures or regrets that I can work on myself again now I won't know till I try so here I am
Welcome to the Wii Exercise team. Congrats on your weight loss achievements. Check out our team and see what is going on. You sound like a great motivator. You may be interested in the Amazing Race challenge that is starting. It is to jumpstart weight loss and keep people accountable. Glad to have you here.
Hi there! How is your month going so far? If you missed out on Crunchers April Challenge, our May Challenge will be starting up on Friday of this week and we'd love to have you join in the fun! Hope you will! You can just Spark mail me or sign up on Crunchers May Challenge thread!
In the meantime, take care and have a wonderful week!