SHELLB39   2,864
SparkPoints 		2,500-3,999 SparkPoints
 
 





Signs of Winter





A Winter Wonderland on the Shore



I have 36 pics in my gallery





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Get Fit ~ Celebrate Life

Celebrating healthy eating, active movement, and good friends to be inspired by and inspire along the way...

Celebrating healthy eating, active movement, and good friends to be inspired by and inspire along the way...





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Member Since: 6/14/2010

SparkPoints: 2,864

Fitness Minutes: 2,025

My Goals:
Watch my nutrition intake and track my calories. Step it up with more consistent exercise over the winter months!

My Program:
 Track nutrition and exercise 3-4 times a week for min. 30 minutes a day. Intake 5-6 glasses of water.

Personal Information:
Minnesota born and raised! Walking into each day with an awareness of all things that surround me, being open to each encounter, giving and receiving compassion and love along the journey.

Other Information:
 I love photography, nature, and sharing my perspective. I appreciate feedback ~ check out my photo stream
http://www.flickr.com/photos/51222134@
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Give SHELLB39 a Goodie  |  See All of My Goodies SparkGoodies:

Easter Basket
From:
MARTHA-ANN
Streamers
From:
TJCADDO
Key
From:
HAVALOVER
Candles
From:
MARTHA-ANN
Candy Cane
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TJCADDO
Cornucopia
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MARTHA-ANN




Member Comments:
MARTHA-ANN
4/14/2011 2:25:47 AM

Hi Shelly, just popping by to see how you're doing.
Hope everything is well with you emoticon



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TJCADDO
1/24/2011 10:04:19 PM

****************** BEAUTIFUL WOMAN AWARD **********

Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 1/24/2011 10:06:14 PM

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LIFESABREEZE
1/24/2011 9:38:55 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"






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MARTHA-ANN
1/24/2011 5:49:22 PM

Welcome back, good to have you with us again...I've missed you emoticon

I started back on track with renewed vigour after New Year and so far so good emoticon



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MARTHA-ANN
12/7/2010 5:04:01 AM

Hi Shelly, nice to have you back, you look as though you had a wonderful time on your roadtrip.
I've slipped by the wayside with the diet and exercise...lol...we're knee deep in snow and ice so I've been wary of going out but haven't been putting in the walks with Leslie either!
Foodwise i sort of still eat healthily but not in the right portions and I do have extras. I can't seem to get into the right mindset and have convinced myself I'll get back to it after Christmas emoticon
Homewise we've had a bereavement in the family and a close friends father is very ill and hasn't long to live. I visit him with her every Tuesday and it's so sad seeing him fail.
I'll keep checking in to Spark but until I get my self back on track it'll just be to socialise.


Comment edited on: 12/7/2010 5:10:44 AM

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