SHELLB06   29,079
SparkPoints
25,000-29,999 SparkPoints
 
 










Rose(mysister),Brian,and Mac(babyniece)at the zoo.



I have 36 pics in my gallery





Awards






 
2016 Making a change

Ok so here I am 30lbs lighter healthier and more enthusiastic about the way I am starting my program. I took a month off to enjoy the holidays, but right back at it starting today. January 1, 2016 , love working out every morning and eating healthy makes me a happier person. SO Lets get this thing started good luck everyone You can do it.

Ok so here I am 30lbs lighter healthier and more enthusiastic about the way I am starting my program. I took a month off to enjoy the holidays, but right back at it starting today. January 1, 2016 , love working out every morning and eating healthy makes me a happier person. SO Lets get this thing started good luck everyone You can do it.





SparkFriends



SparkTeams



My Ticker:

 current weight: 164.9 
 
172
162.75
153.5
144.25
135


 
Interact with SHELLB06

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/8/2009

SparkPoints: 29,079

Fitness Minutes: 16,718

My Goals:
To eat right and help myself and family get into shape .

My Program:
Adding exercise and portion control and calorie counting.

Personal Information:
My name is Michelle I'm from Lorain,Ohio,I have 3 sons(20,17,and 9).I'm married to a my childhood sweetheart. I'm a 3rd shift corrections officer.

Other Information:
My favorite books are To Kill a Mocking Bird,and any Nicholas Sparks books.

Profile Image





 
 



Balance Board
From:
Dr. Oz Show Fan...

Happy Birthday
From:
SHELLB06

Fitness Magazine
From:
KNYAGENYA

High Five
From:
Getting Fit and...

Welcome Banner
From:
10K Steps a Day

Personal Trainer
From:
SHELLB06




Member Comments:
TURTLE69
1/1/2016 4:10:26 PM

Welcome to SparkCleveland and Ohio Buckeye Beauties Teams! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa


Comment edited on: 1/1/2016 4:11:29 PM

Report Inappropriate Comment
TRAVELISMYGAME
8/7/2014 8:37:07 PM

Glad to see that you are participating in the August Step Challenge! You are off to an emoticon start! Keep it up!

TIffany



Report Inappropriate Comment
GINNYPICKETT82
8/5/2014 2:46:18 PM

Thank you for the kind words!



Report Inappropriate Comment
TURTLE69
9/21/2013 9:14:35 PM

Welcome to the Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



Report Inappropriate Comment
KRYS210
9/17/2013 8:27:05 PM

Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



Report Inappropriate Comment
Member Comments Page (21 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page