SHELL128  
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Tomorrow is Today's Dream

I am in search of inspiration, adventure, and catalytic ideas. As a graduate student, currently conducting anthropological fieldwork in East Africa, I am fortunately able to pursue such aspirations in my daily life. Yet, one goal which remains elusive to me is being able to cultivate and maintain a healthy lifestyle. I find that being overweight often times keeps me from pursuing the very things I love, from embracing a life without reservation. Thus, I am here. Hoping to find the motivation ...
I am in search of inspiration, adventure, and catalytic ideas. As a graduate student, currently conducting anthropological fieldwork in East Africa, I am fortunately able to pursue such aspirations in my daily life. Yet, one goal which remains elusive to me is being able to cultivate and maintain a healthy lifestyle. I find that being overweight often times keeps me from pursuing the very things I love, from embracing a life without reservation. Thus, I am here. Hoping to find the motivation and support to help me move forward and achieve my goal!




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 current weight: 127.0 
 
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Member Since: 6/14/2008

SparkPoints: 0

Fitness Minutes: 150

My Goals:
1.) Aim to eat when I am hungry and stop when I am full.

2.) Work-out for a half-hour 3-4 days a week.

3.) Lose 10-15 pounds by September 20.

My Program:




Personal Information:
Born and raised in the South (GA/AL), but currently at home in East Africa.

I am an Aquarius through and through.






Other Information:
Favorite flower is the flaming lily.



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THERESH0PE

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From:
SP_COACH_NANCY

Sunshine
From:
MELICHACHA

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From:
ABECCAREB




Member Comments:
KDUNAGAN
12/18/2008 9:36:01 AM

Just wanted to drop by and say Merry Christmas! emoticon



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KDUNAGAN
8/12/2008 11:47:28 AM

Hi stranger! Well I took a temporary hiatus from sparkpeople.com while I was moving jobs. Luckily I'm all settled in and back to sparking:) Hope all is well in Africa. It's a super rainy day here in Birmingham.



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*RUNNINGFOOL*
8/10/2008 12:07:41 PM

Hey, just wanted to see how everything is going for you!? Hope well!!! ;)



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*RUNNINGFOOL*
8/3/2008 10:32:52 AM

Hey! So how did your week go? ;) Good I hope!! So, the Nike preparation is going pretty well. Today, is my long run...6 miles. LOL, which is exactly how long the race is (6.2 miles)... I haven't ran 6 miles in a long time. I'm going to run those miles on the treadmill because I ran on the treadmill Friday and found it harder than running on the road. Weird! So, I want to see how it will effect my road runs later next week.
That is awesome about Obama! I am so upset that the media, well Mccain is comparing him to a "rock star"... Obama can't help it if he is just that contagious! Positive attitude is contagious... I think if more politicians were more sincere in their presentation like JFK and Obama then more people would be into politics. But that would be so refreshing to be around the Kenyans right now,people who are so passionate about Obama!
So, anyway how many people are there with you doing field work? What's a typical day like for you in Africa? Have you tried any exotic foods yet? I like Kenyan food, it's pretty spicy to me. ;)
Hope you had a good week.
Lisa



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DEETZOREO
8/2/2008 4:15:35 PM

Thank you so much for your support! I hit my second goal today! (3 days early wohoo!!!) Thanks for the reminder it was coming up. I was dreading that it wouldn't happen. Now on to number 3. How are things going for you? Well, I hope. Any help I can lend let me know!



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