SHELBALLZEE   140
SparkPoints
100-249 SparkPoints
 
 













I have 9 pics in my gallery





Awards






 
Gotta find a balance.

I have been stuck at an icky weight for quite some time now. I talk about eating healthy, and do... maybe 4/7 days of the week. I go to the gym 4/7 days out of the week but I am not really pushing myself, maybe running on the treadmill for twenty minutes until I get bored.... I am just doing the bare minimum to not GAIN weight.

I am 22 and should look and feel great but I am just looking and feeling okay. I moved to beautiful Monterey, CA a year ago (from beautiful San Luis ...
I have been stuck at an icky weight for quite some time now. I talk about eating healthy, and do... maybe 4/7 days of the week. I go to the gym 4/7 days out of the week but I am not really pushing myself, maybe running on the treadmill for twenty minutes until I get bored.... I am just doing the bare minimum to not GAIN weight.

I am 22 and should look and feel great but I am just looking and feeling okay. I moved to beautiful Monterey, CA a year ago (from beautiful San Luis Obispo) and have plenty of resources close by to achieve excellent health. I have been talking about it for a while but now its time to walk the talk.

If anyone in the Monterey area wants to go running let me know :)
Read More About SHELBALLZEE (Updated September 19)




SparkFriends



SparkTeams





 
Interact with SHELBALLZEE

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 12/20/2010

My Goals:
I do have a quantitative goal, 24 pounds. However, realistically my goals are more qualitative: I want to feel great about myself.

My Program:
Juicing for breakfast and raw, natural unprocessed foods.

My exercise routine will not be longer, more arduous and include strength training.

Personal Information:
Moved from San Luis Obispo, Ca to Monterey, Ca in August 2011.

I miss SLO and my friends and am lonely in Monterey but love the area and love my school.

Profile Image





 
 



Welcome Mat
From:
BALLOFOIL

The Spark
From:
SP_STAFF




Member Comments:
TUDI4480
9/20/2012 1:33:18 AM

emoticon emoticon emoticon Welcome Back. I don't know how you can change your user name. However, I did a search on "California" in Spark Teams search under the Community tab and found the Spark California team with 422839 team members. You could start there. emoticon

Give yourself a big hug for making this positive choice for yourself. Take your time to explore all the resources available for you here. It can seem overwhelming because there are so many resources to choose from. Two to consider using are the Nutrition and Fitness Trackers. As to other Spark Teams: do searches on your goals, interests, hobbies, whatever. Then join one, two or more Spark teams. You'll enjoy getting to know these folks and giving and getting lots of encouragement along the way. It's all good. Enjoy the journey!

emoticon emoticon emoticon




Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page