SHELASMM27   32,621
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30,000-39,999 SparkPoints
 
 



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Peace of Mind and Body

My name is Michelle. I have almost always been in the normal weight range, but I yo-yo so much. I want to be able to get to a certain weight and keep it as close to there as possible.

I have had some unhealthy habits in the past regarding food, but I am working my way through them now.

Also, in high school I used to play sports and be in shape. I want to start getting into a work- out regimen that I love and can keep up with (cardio is my favourite!)
My name is Michelle. I have almost always been in the normal weight range, but I yo-yo so much. I want to be able to get to a certain weight and keep it as close to there as possible.

I have had some unhealthy habits in the past regarding food, but I am working my way through them now.

Also, in high school I used to play sports and be in shape. I want to start getting into a work- out regimen that I love and can keep up with (cardio is my favourite!)




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My Ticker:

 current weight: 179.0 
 
185
172.5
160
147.5
135


 
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Member Since: 3/28/2007

SparkPoints: 32,621

Fitness Minutes: 9,372

My Goals:
To feel comfortable with my body.

To be in shape and healthy.

To learn how to eat better.

To have some self- esteem.

My Program:
Eat between 1000 and 1350 calories a day.

Drink at least 8 glasses of water.

EXERCISE!!!

***If I mess up, which happens to the best of us, I will not let it mess up the rest of my day!***

Personal Information:
I just graduated the University of Florida in Gainesville. GO GATORS!

Other Information:
Favourite movies... The Myth of Fingerprints and The Hours

Favourite band... The Cure

Favourite book... "Orlando" by Virginia Woolf

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Green Tea
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SHELASMM27

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ED GOODBYE!

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ED GOODBYE!

Clapping
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MICHELLEFL1973

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SHELASMM27

Happy Face
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SHELASMM27




Member Comments:
BUTTERFLYEMERGE
3/19/2009 6:57:47 PM

Welcome to the Emotional Eaters Team! I hope you love it here as much as I do. A place to vent, yes, but more than that, a place for some awesome support. I hope you find exactly what you are looking for.

Eat well, journey well,
Cathy emoticon



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LOVEPINK7
4/2/2008 9:30:19 PM

Congrats on your weight loss so far! You are almost out of the 130s!

Hope to see you on Leaving 110-ville soon! Here's the link: http://teams.sparkpeople.com/leaving110vil
le

See you! Good Luck!




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ANNETTEMARIE63
3/5/2008 5:25:41 AM

congrats on your weight loss



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HEALTHYJD
12/20/2007 10:57:12 AM

As a former Gator and similar goals I thought we should be friends. :)



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SYLVIAPLATH
12/5/2007 4:40:40 PM

Hey! How are you doing?



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