SHELASMM27   32,622
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Peace of Mind and Body

My name is Michelle. I have almost always been in the normal weight range, but I yo-yo so much. I want to be able to get to a certain weight and keep it as close to there as possible.

I have had some unhealthy habits in the past regarding food, but I am working my way through them now.

Also, in high school I used to play sports and be in shape. I want to start getting into a work- out regimen that I love and can keep up with (cardio is my favourite!)
My name is Michelle. I have almost always been in the normal weight range, but I yo-yo so much. I want to be able to get to a certain weight and keep it as close to there as possible.

I have had some unhealthy habits in the past regarding food, but I am working my way through them now.

Also, in high school I used to play sports and be in shape. I want to start getting into a work- out regimen that I love and can keep up with (cardio is my favourite!)




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 current weight: 179.0 
 
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Member Since: 3/28/2007

SparkPoints: 32,622

Fitness Minutes: 9,372

My Goals:
To feel comfortable with my body.

To be in shape and healthy.

To learn how to eat better.

To have some self- esteem.

My Program:
Eat between 1000 and 1350 calories a day.

Drink at least 8 glasses of water.

EXERCISE!!!

***If I mess up, which happens to the best of us, I will not let it mess up the rest of my day!***

Personal Information:
I just graduated the University of Florida in Gainesville. GO GATORS!

Other Information:
Favourite movies... The Myth of Fingerprints and The Hours

Favourite band... The Cure

Favourite book... "Orlando" by Virginia Woolf

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Member Comments:
TEENY_BIKINI
10/15/2010 1:47:33 PM

Sending many smiles and much laughter your way, you gorgeous warrior you.

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ASHLEYW_206
10/11/2010 4:00:58 PM

Thanks for the add...keep in touch and stop by! I know you'll be so successful here!



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MEL_UNRAU
9/24/2010 12:32:48 PM

Hey, thanks for the friend add! I look forward to getting to know you on the journey!!!



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IGRRATYOU
4/14/2010 4:24:34 PM

good luck on your journey! ive read a few of your blog posts and we seem similar. just thought id send some words of encouragement. xxo



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HUMMINGBIRDFLY
3/20/2009 12:39:01 AM

Hi and Welcome to the Emotional Eaters Team! I'm glad you've joined us. I think this is the best team on Spark! The people are awesome and will give you lots of support and encouragement.
emoticon Best Wishes.....Myrna



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