SHEISSOCURIOUS
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  • v PIXIE-LICIOUS
    "Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem."
    -Jillian Michaels
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    "Make a pledge to yourself right now, to declare that you are worth your time and energy."
    -Deborah Day
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    Just stopping by to wish you a happy, healthy and fun Summer, Sparkfriend! Keep making those daily choices that will help you move closer to your goal, one step at a time. Right now there are just a little over 90 days until the first day of Autumn. Imagine how much progress you can make by then if you just keep doing your best each day this Summer! Don't forget....you are worth the effort!
    Hugs,
    Pixie
    1190 days ago
  • v IFALLON
    Hi, I saw your comment on the article about 'but busters'. I just thought I should say that you should definitely not worry about changing who you are on the inside because, surely, if you want to lose weight, then you will be a happier, more confident person when you do. Personally, I can only see how this will be a positive change! If there were no habits worth changing then I doubt you'd be a member of this online community. So yeah, you can only change yourself so you can still act the way you do and enjoy the same things, just with a few improvements along the way that make you feel better about yourself and life in general. Anyways, sorry to ramble on a bit, good luck with it all :)
    1229 days ago
  • v KELAN5
    Just stopping by to say hello. Hope you are well!
    1253 days ago
  • v KELAN5
    It's awesome that you have already logged 1000 fitness minutes this month. Way to go!!! emoticon
    1340 days ago
  • v MOSTMOM1
    Howdy! Thanks for the add; I added you too. Sorry I'm a little late. Hope your weekend was Sparktacular!
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    1356 days ago
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