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Younger Next Year
I broke my right ankle 7/12, gained 20 lb. I am rehabbing and excercising will begin April 2013. In the meantime I am modifying my diet to begin to loose 30 lbs by end of year.
I broke my right ankle 7/12, gained 20 lb. I am rehabbing and excercising will begin April 2013. In the meantime I am modifying my diet to begin to loose 30 lbs by end of year.
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Member Since: 2/25/2013
SparkPoints: 2,596
Fitness Minutes: 3,360
My Goals:
My immediate goal is to get back in gym to gain strength and increase cardio activity
My Program:
I will be using a personal trainer & continuing my P T
Personal Information:
My name is Sheila, 56, lacto vegetarian. I reside in the Chicago area. Recovering from a severely broken ankle. No activity for last 7 months. Fat as #%*+
Other Information:
My page has the book titled Younger Next Year. It is an excellent motivator for beginning to be active or continuing your activity if you want to be in the game as you age. Fun read!
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