SHEILAS6    
 
 
I hit 130 pounds in August 2007.......





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THE MORE YOU BELIEVE THE MORE YOU ACHIEVE, LET YOUR MIND SOAR LIKE AN EAGLE. Howard G. Platt III.

At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. Albert Schweitzer

Nothing explains how I feel towards "SparkPeople" more than that quote.
At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. Albert Schweitzer

Nothing explains how I feel towards "SparkPeople" more than that quote.




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 Pounds lost: 26.0 
 
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Member Since: 5/19/2007

My Goals:
"25-30 pounds by August 2007. "

Well, that was in 2007! and here it is 2008 and I made my goal, and lost 30 pounds in total.

In August of 2009, I bought a treadmill. Two workouts totaling one hour a day, and I am seeing results.

My Program:
I started walking in May of 2007. MissJaq is the reason! To her, I will forever be grateful. I made 1000 miles in October of 2008, Feb. 6, I hit 2000 miles and will now head to North Carolina and MissJaq.
I eat far more salads, fruits and vegetables than in the past. Breads, cheese and high calorie sweets are not very big in my diet.


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Flowers
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ALICEANDANT

Bear Hug
From:
JWJCKSN

Heart
From:
DENALYN1

Spa Visit
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DENALYN1

Bear Hug
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WOOLRIPPER

Mixer
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JWJCKSN




Member Comments:
TRUCKINGON
3/12/2013 11:14:48 AM

wooohoooo.............. on Kathy................ it is so wonderful when our kids do something great ............ she will need a new black dress..... emoticon ..... or maybe a red slinky dress........... emoticon



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TRUCKINGON
2/23/2013 1:50:09 PM

thanks Sherry for inquiring.........
Rick does this every second day for 4 hours.......... but it takes an hour to 'clean' the machine after.......to run vinigar through the lines that carried his blood.......... that machine is very interesting to watch........... a great invention...........





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TRUCKINGON
2/14/2013 12:38:40 AM

He sure is A HANDSOME YOUNG FELLOW.........and no i don't think you are eating the right foods to grow taller............lol..... emoticon



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DENALYN1
2/10/2013 12:59:57 PM

emoticon Thank you!



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DENALYN1
2/10/2013 12:48:01 PM

Today, it's sunny and no wind. Just a GORGEOUS day.
Our 55 wedding anniversary..... Woo Hoo! emoticon



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