SHEILAS6    
 
 
I hit 130 pounds in August 2007.......





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THE MORE YOU BELIEVE THE MORE YOU ACHIEVE, LET YOUR MIND SOAR LIKE AN EAGLE. Howard G. Platt III.

At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. Albert Schweitzer

Nothing explains how I feel towards "SparkPeople" more than that quote.
At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. Albert Schweitzer

Nothing explains how I feel towards "SparkPeople" more than that quote.




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 Pounds lost: 24.0 
 
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Member Since: 5/19/2007

My Goals:
"25-30 pounds by August 2007. "

Well, that was in 2007! and here it is 2008 and I made my goal, and lost 30 pounds in total.

In August of 2009, I bought a treadmill. Two workouts totaling one hour a day, and I am seeing results.

My Program:
I started walking in May of 2007. MissJaq is the reason! To her, I will forever be grateful. I made 1000 miles in October of 2008, Feb. 6, I hit 2000 miles and will now head to North Carolina and MissJaq.
I eat far more salads, fruits and vegetables than in the past. Breads, cheese and high calorie sweets are not very big in my diet.


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Thank You Message
From:
ALICEANDANT

Carnation
From:
ALICEANDANT

Pedicure
From:
LOVEGERRY

Rose
From:
GRANJERRY1

Balloons
From:
50s, 60s, 70s a...

Flowers
From:
ALICEANDANT




Member Comments:
ALICEANDANT
7/18/2014 7:09:41 AM

emoticon emoticon emoticon TOO XX



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ALICEANDANT
7/7/2014 4:29:12 AM

Thanks for the wine hic hic
what were you thinking sending me a case, you know how greedy i am, can hardly see the keys this morning
emoticon emoticon emoticon



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DENALYN1
4/30/2014 9:09:06 PM

Thanks for the info. I'll check it out again when I get a chance.
Sending hugs.....
J.



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DENALYN1
4/30/2014 8:38:32 PM

Hi Sheila, I wanted to post a Thank You for the pretty flowers from the team, but didn't know where to do it. I saw the new page (it's real nice) but didn't see any regular posts.
Have a good one.
emoticon
Joni



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ALICEANDANT
4/26/2014 7:58:39 AM

Thanks for the update, agree if its not unusual thats better have a good weekend xxxx



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