SHEILAS6    
 
 
I hit 130 pounds in August 2007.......





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THE MORE YOU BELIEVE THE MORE YOU ACHIEVE, LET YOUR MIND SOAR LIKE AN EAGLE. Howard G. Platt III.

At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. Albert Schweitzer

Nothing explains how I feel towards "SparkPeople" more than that quote.
At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. Albert Schweitzer

Nothing explains how I feel towards "SparkPeople" more than that quote.




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 Pounds lost: 12.4 
 
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Member Since: 5/19/2007

My Goals:
"25-30 pounds by August 2007. "

Well, that was in 2007! and here it is 2008 and I made my goal, and lost 30 pounds in total.

In August of 2009, I bought a treadmill. Two workouts totaling one hour a day, and I am seeing results.

My Program:
I started walking in May of 2007. MissJaq is the reason! To her, I will forever be grateful. I made 1000 miles in October of 2008, Feb. 6, I hit 2000 miles and will now head to North Carolina and MissJaq.
I eat far more salads, fruits and vegetables than in the past. Breads, cheese and high calorie sweets are not very big in my diet.


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Snowman
From:
ALICEANDANT

Ice Cream Cone
From:
GINNAR

Turkey
From:
WOOLRIPPER

Thank You Card
From:
WOOLRIPPER

Green Tea
From:
-SUSANO-

Thank You Note
From:
LOVEGERRY




Member Comments:
ALICEANDANT
1/8/2015 11:06:13 AM

I am grinning thinking of that night...walking through the casino...it was too short I wanted MORE memories cos I am greedy...have worn that scarf on many occasions emoticon



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ALICEANDANT
1/8/2015 10:53:46 AM

AH WHAT A LOVELY THING TO SAY TO ME , WHO KNOWS ONE DAY...BUT WE HAVE OUR MEMORIES AND BOY THEY WERE A.1 THEY WERE BLOOMING PERFECT...I CAN STILL SEE US TWO IN YOUR ROOM GIGGLING...SO SURREAL GIRLFRIENDS...XXXX



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-SUSANO-
1/1/2015 3:41:27 AM

Happy New Year, may 2015 be the best yet emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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GINNAR
11/22/2014 11:51:46 AM

Sherry, thanks for the compliment on my knitting. It is really something I enjoy.

It is so good to be catching up on Spark friends.



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-SUSANO-
10/4/2014 4:32:21 AM

yes, get that tee shirt into production, love it emoticon



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