SHEILAS6    
 
 
I hit 130 pounds in August 2007.......





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THE MORE YOU BELIEVE THE MORE YOU ACHIEVE, LET YOUR MIND SOAR LIKE AN EAGLE. Howard G. Platt III.

At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. Albert Schweitzer

Nothing explains how I feel towards "SparkPeople" more than that quote.
At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. Albert Schweitzer

Nothing explains how I feel towards "SparkPeople" more than that quote.




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 Pounds lost: 26.0 
 
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Member Since: 5/19/2007

My Goals:
"25-30 pounds by August 2007. "

Well, that was in 2007! and here it is 2008 and I made my goal, and lost 30 pounds in total.

In August of 2009, I bought a treadmill. Two workouts totaling one hour a day, and I am seeing results.

My Program:
I started walking in May of 2007. MissJaq is the reason! To her, I will forever be grateful. I made 1000 miles in October of 2008, Feb. 6, I hit 2000 miles and will now head to North Carolina and MissJaq.
I eat far more salads, fruits and vegetables than in the past. Breads, cheese and high calorie sweets are not very big in my diet.


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Member Comments:
ALICEANDANT
4/1/2014 9:30:20 AM

i HAVE HAD THE GLASS A YEAR BUT THOUGHT i WOULD USE IT B4 i AM 66 HA HA THanks for your comment on pic



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WOOLRIPPER
3/31/2014 1:00:34 AM

Twin sisters. There is a lot of that going around in my family.



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ALICEANDANT
3/26/2014 7:41:09 AM

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ALICEANDANT
3/24/2014 10:03:37 AM

ah! thanks girlfriend and I love you too
you didnt miss it on FB, just thought i would take a trip down memory lane and change my profile as i went emoticon



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ALICEANDANT
3/18/2014 9:31:24 AM

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